W
DOUBLES MIXED
MEN
Wing Chan
41 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:29
SLED PUSH
02:32
SLED PULL
04:21
BURPEE BJ
04:58
ROWING
04:38
FARMERS CARRY
02:18
SANDBAG LUNGES
04:41
WALL BALLS
05:15
BEST ROXZONE
06:37
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MIXED | 01:31:07 | 08:39 | 04:54 | 02:42 | 04:42 | 03:06 | 05:32 | 01:58 | 04:56 | 07:04 | |
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:45:38 | 13:24 | 05:21 | 02:33 | 06:04 | 05:18 | 05:36 | 01:43 | 04:29 | 06:05 | |
|
HYROX Toronto 2026
OCT 2026
|
OPEN WOMEN | 01:55:48 | 06:37 | 05:15 | 03:07 | 06:58 | 08:08 | 05:55 | 02:18 | 08:32 | 06:27 | |
|
HYROX Shenzhen 2026
AGO 2026
|
OPEN MEN | 02:40:09 | 22:33 | 06:52 | 04:38 | 08:51 | 09:33 | 06:39 | 03:37 | 13:20 | 14:58 | |
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES WOMEN | 01:38:56 | 11:52 | 05:56 | 02:16 | 05:01 | 06:08 | 05:18 | 02:02 | 05:00 | 05:15 | |
|
HYROX London Olympia 2026
MAR 2026
|
DOUBLES MIXED | 01:12:56 | 04:46 | 04:00 | 02:05 | 03:35 | 03:18 | 04:33 | 01:21 | 04:27 | 03:49 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:15:26 | --:-- | 04:23 | 02:17 | 03:23 | 03:24 | 04:46 | 01:58 | 03:18 | 04:31 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:19:18 | 10:06 | 04:56 | 01:41 | 03:57 | 04:13 | 05:07 | 04:47 | 03:28 | 03:51 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:19:44 | 11:12 | 04:47 | 02:36 | 04:46 | 03:26 | 05:30 | 01:38 | 03:13 | 04:33 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Vick Wong
|
DOUBLES MEN | 01:25:22 | --:-- | 04:23 | 02:29 | 03:58 | 03:49 | 05:09 | 01:38 | 04:04 | 05:05 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:31:15 | 13:26 | 04:29 | 02:49 | 04:21 | 05:43 | 05:01 | 02:38 | 06:45 | 07:54 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:33:43 | 15:09 | 04:58 | 01:48 | 04:23 | 04:24 | 05:05 | 01:37 | 03:34 | 04:09 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:35:43 | --:-- | 05:03 | 04:35 | 06:52 | 05:41 | 05:27 | 02:21 | 04:41 | 08:21 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:39:16 | 13:49 | 05:01 | 02:35 | 05:11 | 03:51 | 05:47 | 01:48 | 04:06 | 05:08 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:39:29 | 14:46 | 04:59 | 02:36 | 04:15 | 03:39 | 05:06 | 02:13 | 05:43 | 06:20 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:39:38 | 12:47 | 05:18 | 03:51 | 05:38 | 07:13 | 05:22 | 03:01 | 07:14 | 09:13 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:40:24 | 16:02 | 04:35 | 01:56 | 03:43 | 03:42 | 04:51 | 01:35 | 04:06 | 07:32 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:41:31 | --:-- | 04:45 | 04:38 | 06:46 | 03:15 | 05:28 | 01:58 | 03:59 | 05:12 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:42:43 | --:-- | 06:09 | 04:18 | 07:23 | 04:58 | 06:05 | 02:53 | 05:28 | 07:52 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:43:08 | 13:34 | 06:00 | 02:56 | 07:32 | 05:52 | 06:42 | 03:07 | 05:26 | 09:16 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Shu Ting Leung
|
DOUBLES WOMEN | 01:44:48 | 14:38 | 05:34 | 01:50 | 05:39 | 04:52 | 05:51 | 02:15 | 04:43 | 05:29 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:45:16 | 17:39 | 04:50 | 02:42 | 04:23 | 03:50 | 05:12 | 02:29 | 04:25 | 07:34 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Jason SY
|
DOUBLES MIXED | 01:51:13 | 17:42 | 05:23 | 02:27 | 05:42 | 05:43 | 05:30 | 02:38 | 05:48 | 06:17 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:54:18 | --:-- | 05:43 | 02:30 | 05:52 | 05:38 | 06:43 | 02:22 | 03:59 | 05:44 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 02:25:22 | 19:19 | 07:00 | 04:14 | 11:29 | 09:44 | 06:38 | 04:06 | 09:27 | 16:11 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 02:37:26 | 18:58 | 06:05 | 04:35 | 10:20 | 14:05 | 07:13 | 03:27 | 09:12 | 19:30 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MEN | 01:12:59 | 54:16 | 04:22 | 02:20 | 03:13 | 02:49 | 04:35 | 01:42 | 03:49 | 04:20 | |
|
HYROX Taipei 2026
FEB 2026
|
DOUBLES MIXED | 01:29:42 | 08:29 | 04:48 | 02:55 | 05:13 | 02:48 | 05:10 | 02:04 | 03:46 | 06:21 | |
|
HYROX Shenzhen 2025
DIC 2025
with
Yi Yang
|
DOUBLES MIXED | 01:48:59 | 10:56 | 04:59 | 04:16 | 06:43 | 04:50 | 05:29 | 02:16 | 06:22 | 07:32 | |
|
HYROX Shenzhen 2025
DIC 2025
|
DOUBLES MIXED | 01:55:47 | 07:55 | 04:59 | 03:09 | 06:33 | 03:44 | 05:34 | 02:10 | 04:55 | 07:57 | |
|
HYROX Birmingham 2025
OCT 2025
|
DOUBLES MIXED | 01:14:21 | 05:43 | 04:11 | 02:30 | 04:06 | 02:34 | 04:25 | 01:21 | 04:28 | 04:35 | |
|
HYROX Toronto 2025
OCT 2025
|
OPEN WOMEN | 02:05:13 | 10:04 | 05:40 | 02:57 | 07:56 | 11:16 | 05:52 | 02:32 | 09:38 | 07:39 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:15:26 | --:-- | 04:23 | 02:17 | 03:23 | 03:24 | 04:46 | 01:58 | 03:18 | 04:31 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Vick Wong
|
DOUBLES MEN | 01:25:22 | --:-- | 04:23 | 02:29 | 03:58 | 03:49 | 05:09 | 01:38 | 04:04 | 05:05 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:35:43 | --:-- | 05:03 | 04:35 | 06:52 | 05:41 | 05:27 | 02:21 | 04:41 | 08:21 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:41:31 | --:-- | 04:45 | 04:38 | 06:46 | 03:15 | 05:28 | 01:58 | 03:59 | 05:12 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:42:43 | --:-- | 06:09 | 04:18 | 07:23 | 04:58 | 06:05 | 02:53 | 05:28 | 07:52 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:54:18 | --:-- | 05:43 | 02:30 | 05:52 | 05:38 | 06:43 | 02:22 | 03:59 | 05:44 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:25:15 | 08:47 | 04:31 | 02:41 | 05:07 | 05:26 | 04:38 | 03:16 | 06:23 | 07:12 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 02:14:05 | 10:52 | 05:15 | 04:36 | 08:51 | 05:10 | 05:58 | 03:26 | 07:38 | 15:52 | |
|
HYROX Hong Kong 2022
ENE 2023
|
OPEN MEN | 01:38:43 | 07:33 | 04:51 | 02:32 | 06:58 | 05:59 | 05:09 | 03:07 | 06:17 | 05:15 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →