D
DOUBLES MIXED
MEN
DONGWON SHIN
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:30
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:23
SLED PUSH
03:49
SLED PULL
05:30
BURPEE BJ
04:17
ROWING
04:44
FARMERS CARRY
02:02
SANDBAG LUNGES
05:05
WALL BALLS
05:12
BEST ROXZONE
05:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES MEN | 01:15:53 | 07:13 | 04:20 | 02:31 | 03:45 | 03:32 | 04:38 | 01:14 | 03:38 | 05:46 | |
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES MIXED | 01:19:26 | 06:01 | 04:25 | 02:42 | 04:13 | 03:13 | 04:34 | 02:05 | 04:40 | 04:28 | |
|
HYROX Jakarta 2026
JUN 2026
|
DOUBLES MIXED | 01:14:13 | 06:38 | 04:23 | 02:01 | 03:39 | 02:37 | 04:38 | 01:44 | 03:51 | 03:50 | |
|
HYROX Incheon 2026
MAY 2026
with
경표 이
|
DOUBLES MIXED | 01:17:28 | 05:36 | 04:18 | 02:31 | 05:24 | 03:04 | 04:43 | 01:24 | 04:10 | 05:29 | |
|
HYROX Incheon 2026
MAY 2026
|
DOUBLES MEN | 01:22:38 | 06:17 | 04:26 | 02:25 | 05:21 | 02:33 | 04:32 | 01:56 | 04:30 | 04:04 | |
|
HYROX Incheon 2026
MAY 2026
|
OPEN MEN | 01:25:30 | 07:07 | 04:23 | 04:02 | 07:01 | 04:59 | 04:44 | 02:11 | 05:05 | 06:59 | |
|
HYROX Anaheim 2025
DIC 2025
|
OPEN MEN | 01:28:31 | 05:11 | 04:59 | 03:49 | 06:05 | 04:17 | 05:19 | 02:37 | 05:32 | 06:41 | |
|
HYROX Seoul 2025
NOV 2025
|
DOUBLES WOMEN | 01:21:42 | 06:32 | 04:29 | 01:08 | 03:18 | 03:18 | 04:47 | 01:28 | 02:38 | 03:54 | |
|
HYROX Seoul 2025
NOV 2025
|
DOUBLES WOMEN | 01:36:41 | 07:11 | 04:54 | 01:44 | 05:10 | 03:58 | 05:13 | 02:08 | 04:10 | 04:53 | |
|
HYROX Anaheim 2024
DIC 2024
|
OPEN MEN | 01:34:36 | 08:12 | 04:59 | 04:19 | 05:30 | 04:47 | 05:07 | 02:14 | 05:41 | 07:48 | |
|
HYROX Singapore 2024
JUN 2024
|
DOUBLES WOMEN | 01:31:05 | 06:00 | 04:47 | 01:37 | 04:11 | 03:33 | 05:04 | 01:35 | 02:57 | 03:19 | |
|
HYROX Gainful Anaheim 2024
MAR 2024
|
OPEN MEN | 01:37:47 | 09:54 | 04:58 | 03:55 | 07:39 | 04:21 | 05:25 | 02:02 | 08:40 | 05:12 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →