Zak Rossides

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:20:53

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:43

SLED PUSH

03:37

SLED PULL

05:06

BURPEE BJ

04:21

ROWING

05:14

FARMERS CARRY

02:42

SANDBAG LUNGES

05:44

WALL BALLS

05:11

BEST ROXZONE

06:42

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DIC 2025 with Tony Griffiths	DOUBLES MEN	01:08:05	10:42	04:23	01:57	03:04	02:31	04:48	01:41	03:51	04:11	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 ABR 2025	OPEN MEN	01:20:53	06:42	04:43	03:37	05:06	04:21	05:14	02:42	05:44	05:11	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Giuseppe Caggiano	DOUBLES MEN	01:15:42	07:38	04:03	01:54	03:37	02:18	04:49	01:53	03:26	04:12	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with James Hislop	DOUBLES MEN	01:17:13	04:41	03:46	01:33	02:17	02:23	04:31	01:31	03:32	04:18	RACE VIEW → \| COMPARE
HYROX London 2025 DIC 2024 with Giuseppe Caggiano	DOUBLES MEN	01:15:42	07:38	04:03	01:54	03:37	02:18	04:49	01:53	03:26	04:12	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Giuseppe Caggiano	DOUBLES MEN	01:14:48	04:25	04:01	01:57	03:15	01:55	04:30	01:57	03:19	04:08	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Shane Clarke	DOUBLES MEN	01:26:53	09:23	04:15	02:27	05:41	03:16	04:48	01:44	04:50	06:25	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.