Z
PRO MEN
MEN
Zbigniew Ruszczyk
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:02
SLED PUSH
02:57
SLED PULL
05:50
BURPEE BJ
06:33
ROWING
04:27
FARMERS CARRY
02:00
SANDBAG LUNGES
04:25
WALL BALLS
04:48
BEST ROXZONE
05:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Katowice 2026
FEB 2026
|
DOUBLES MEN | 01:04:50 | 03:18 | 04:01 | 02:00 | 03:38 | 02:58 | 04:16 | 01:51 | 03:50 | 03:44 | |
|
HYROX Gdansk 2025
OCT 2025
with
Daniel Ruszczyk
|
DOUBLES MEN | 01:07:30 | 05:22 | 03:48 | 02:24 | 03:51 | 03:03 | 04:19 | 01:48 | 04:07 | 03:42 | |
|
HYROX Warsaw 2025
ABR 2025
with
Magda Sadowska
|
DOUBLES MIXED | 01:07:56 | 04:12 | 04:18 | 01:55 | 03:29 | 03:46 | 04:23 | 01:35 | 03:06 | 03:36 | |
|
HYROX Katowice 2025
FEB 2025
with
Daniel Ruszczyk
|
DOUBLES MEN | 01:07:10 | --:-- | 03:57 | 01:57 | 04:03 | 03:12 | 04:19 | 01:42 | 03:58 | 03:53 | |
|
HYROX Poznan 2024
NOV 2024
|
PRO MEN | 01:19:56 | 06:27 | 04:07 | 02:57 | 05:50 | 06:50 | 04:31 | 02:01 | 04:25 | 05:44 | |
|
HYROX Katowice 2024
MAR 2024
with
Jacek Gomoła
|
DOUBLES MEN | 01:12:22 | 05:42 | 03:45 | 01:42 | 03:42 | 02:31 | 04:02 | 01:41 | 03:02 | 04:00 | |
|
HYROX Gdansk 2024
MAR 2024
|
PRO MEN | 01:24:57 | 05:34 | 04:02 | 03:44 | 06:47 | 06:33 | 04:27 | 02:00 | 04:31 | 04:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →