M
PRO WOMEN
WOMEN
Melanie Williams
23 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:00
SLED PULL
03:40
BURPEE BJ
03:35
ROWING
04:34
FARMERS CARRY
01:55
SANDBAG LUNGES
03:53
WALL BALLS
03:51
BEST ROXZONE
04:56
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEP 2026
with
Charley Stevens
|
DOUBLES WOMEN | 01:45:07 | 09:45 | 04:32 | 03:45 | 04:52 | 05:11 | 05:24 | 02:29 | 06:24 | 05:29 | |
|
HYROX Sydney 2026
JUL 2026
with
Mikayla Formosa
|
DOUBLES WOMEN | 01:38:44 | 11:17 | 04:50 | 02:43 | 03:51 | 04:57 | 05:29 | 01:33 | 04:00 | 04:19 | |
|
HYROX Cardiff 2026
APR 2026
|
PRO WOMEN | 01:09:36 | --:-- | 04:32 | 03:14 | 03:40 | 04:44 | 04:38 | 02:13 | 03:53 | 04:22 | |
| OPEN WOMEN | 01:49:13 | 12:17 | 05:20 | 03:04 | 07:30 | 07:45 | 05:31 | 01:59 | 05:31 | 07:34 | ||
|
HYROX Birmingham 2025
OKT 2025
with
Sarah Stallard
|
DOUBLES WOMEN | 01:03:58 | 04:42 | 04:20 | 02:01 | 03:38 | 03:13 | 04:45 | 01:46 | 03:24 | 03:30 | |
|
HYROX Warsaw 2025
APR 2025
with
Dan Deacon
|
DOUBLES MIXED | 00:58:56 | 03:31 | 03:55 | 01:24 | 02:30 | 02:23 | 04:15 | 01:13 | 02:56 | 04:04 | |
|
HYROX London 2025
MÄR 2025
|
PRO WOMEN | 01:08:54 | 05:28 | 04:28 | 02:43 | 04:38 | 03:35 | 04:34 | 01:55 | 03:56 | 04:29 | |
|
HYROX Manchester 2025
MÄR 2025
with
Ruth Busby
|
DOUBLES WOMEN | 01:11:24 | 04:20 | 04:22 | 01:54 | 03:45 | 02:51 | 04:34 | 01:41 | 03:12 | 03:16 | |
|
HYROX London 2025
DEZ 2024
|
PRO WOMEN | 01:08:54 | 05:28 | 04:28 | 02:43 | 04:38 | 03:35 | 04:34 | 01:55 | 03:56 | 04:29 | |
|
HYROX Dublin 2024
NOV 2024
with
Gabi Isajevaitee
|
DOUBLES WOMEN | 01:28:24 | 07:47 | 04:28 | 01:37 | 03:36 | 04:05 | 04:46 | 01:36 | 03:24 | 04:04 | |
|
HYROX Manchester 2025
NOV 2024
with
Ruth Busby
|
DOUBLES WOMEN | 01:11:24 | 04:20 | 04:22 | 01:54 | 03:45 | 02:51 | 04:34 | 01:41 | 03:12 | 03:16 | |
|
HYROX Birmingham 2024
OKT 2024
with
Sarah Stallard
|
DOUBLES WOMEN | 01:04:10 | 08:12 | 04:22 | 01:28 | 03:10 | 03:26 | 01:42 | 01:29 | 02:43 | 03:30 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Dan Deacon
|
DOUBLES MIXED | 00:59:29 | 04:34 | 03:47 | 01:30 | 02:44 | 02:33 | 04:16 | 01:26 | 02:54 | 03:31 | |
|
with
Sarah Stallard
|
DOUBLES WOMEN | 01:02:41 | 03:18 | 04:16 | 01:21 | 02:55 | 02:58 | 04:41 | 01:22 | 02:24 | 02:52 | |
| OPEN WOMEN | 01:27:48 | 04:56 | 04:49 | 02:05 | 04:30 | 05:03 | 04:51 | 01:55 | 05:04 | 03:51 | ||
|
HYROX Katowice 2024
MÄR 2024
|
OPEN WOMEN | 01:30:05 | 04:57 | 04:51 | 02:00 | 05:14 | 06:01 | 04:56 | 02:07 | 05:21 | 04:22 | |
|
HYROX Copenhagen 2024
MÄR 2024
|
OPEN WOMEN | 01:31:57 | 07:04 | 05:01 | 02:28 | 04:50 | 06:08 | 05:00 | 02:01 | 05:27 | 03:58 | |
|
with
Jan Radley
|
DOUBLES WOMEN | 01:53:11 | 06:45 | 04:42 | 01:48 | 04:23 | 03:50 | 05:13 | 02:11 | 04:36 | 03:31 | |
|
HYROX Dublin 2023
MÄR 2023
with
Dan Deacon
|
DOUBLES MIXED | 01:03:30 | 03:24 | 03:49 | 01:40 | 02:51 | 02:08 | 04:08 | 01:14 | 02:37 | 03:30 | |
|
HYROX London 2023
MÄR 2023
with
Ruby Devlin
|
DOUBLES WOMEN | 01:07:04 | 04:15 | 04:08 | 01:30 | 02:50 | 02:25 | 04:23 | 01:18 | 02:18 | 03:09 | |
|
HYROX Birmingham 2023
MÄR 2023
with
Andrea Dovey
|
DOUBLES WOMEN | 01:12:06 | 04:23 | 04:14 | 01:30 | 03:17 | 02:54 | 04:30 | 01:31 | 02:51 | 02:46 | |
|
HYROX London 2023
MÄR 2023
with
Mollie Twitchell
|
DOUBLES WOMEN | 01:23:43 | 05:04 | 04:48 | 01:58 | 04:18 | 04:49 | 05:01 | 02:02 | 04:18 | 03:59 | |
|
HYROX Birmingham 2023
MÄR 2023
with
Tanya Saunders
|
DOUBLES WOMEN | 01:36:54 | 08:52 | 04:43 | 02:08 | 05:36 | 05:22 | 05:16 | 02:04 | 04:44 | 03:42 |
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