D
PRO MEN
MEN
Dan Deacon
25 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:58:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:25
SLED PULL
02:53
BURPEE BJ
03:34
ROWING
04:03
FARMERS CARRY
01:15
SANDBAG LUNGES
03:41
WALL BALLS
03:34
BEST ROXZONE
03:02
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAI 2026
|
PRO MEN | 01:10:08 | 10:04 | 04:04 | 03:11 | 04:27 | 04:41 | 04:19 | 02:28 | 05:08 | 06:07 | |
|
HYROX Cardiff 2026
APR 2026
|
PRO MEN | 01:08:19 | --:-- | 04:03 | 03:34 | 04:55 | 03:55 | 04:23 | 02:23 | 04:46 | 05:29 | |
|
HYROX Warsaw 2026
APR 2026
|
PRO MEN | 01:01:43 | 03:30 | 03:58 | 02:09 | 03:47 | 03:34 | 04:10 | 01:38 | 03:49 | 04:47 | |
|
HYROX London Olympia 2026
MÄR 2026
|
PRO MEN | 01:08:53 | 03:57 | 03:57 | 02:56 | 03:38 | 03:51 | 04:03 | 01:52 | 04:09 | 09:36 | |
|
HYROX Manchester 2026
JAN 2026
|
PRO MEN | 01:15:09 | 03:58 | 03:59 | 02:54 | 05:02 | 05:20 | 04:20 | 02:35 | 05:59 | 08:07 | |
|
HYROX London Excel 2025
DEZ 2025
|
PRO MEN | 01:07:15 | 08:31 | 04:14 | 02:32 | 04:55 | 04:21 | 04:23 | 01:52 | 05:02 | 05:31 | |
|
HYROX Dublin 2025
NOV 2025
|
OPEN MEN | 00:59:50 | 03:02 | 04:04 | 01:35 | 03:04 | 03:51 | 04:13 | 01:32 | 03:44 | 04:29 | |
|
HYROX Warsaw 2025
APR 2025
|
OPEN MEN | 00:58:54 | 03:28 | 04:01 | 01:25 | 02:53 | 03:46 | 04:03 | 01:15 | 03:41 | 03:34 | |
|
HYROX Warsaw 2025
APR 2025
with
Melanie Williams
|
DOUBLES MIXED | 00:58:56 | 03:31 | 03:55 | 01:24 | 02:30 | 02:23 | 04:15 | 01:13 | 02:56 | 04:04 | |
|
HYROX London 2025
MÄR 2025
|
OPEN MEN | 01:02:08 | 05:08 | 04:02 | 01:45 | 03:10 | 03:36 | 04:10 | 01:33 | 03:43 | 04:03 | |
|
HYROX London 2025
MÄR 2025
with
Laura Magee
|
DOUBLES MIXED | 01:10:08 | 04:16 | 03:57 | 01:27 | 02:30 | 03:27 | 03:58 | 01:08 | 03:32 | 04:18 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Laura Magee
|
DOUBLES MIXED | 01:10:32 | 04:01 | 03:55 | 01:24 | 02:27 | 02:16 | 04:00 | 01:25 | 02:49 | 03:51 | |
|
HYROX London 2025
DEZ 2024
|
OPEN MEN | 01:02:08 | 05:08 | 04:02 | 01:45 | 03:10 | 03:36 | 04:10 | 01:33 | 03:43 | 04:03 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Melanie Williams
|
DOUBLES MIXED | 00:59:29 | 04:34 | 03:47 | 01:30 | 02:44 | 02:33 | 04:16 | 01:26 | 02:54 | 03:31 | |
|
with
Laura Penny
|
DOUBLES MIXED | 01:06:01 | 03:19 | 03:52 | 01:22 | 02:44 | 02:12 | 04:02 | 01:15 | 02:58 | 03:44 | |
|
HYROX Karlsruhe 2024
MÄR 2024
|
OPEN MEN | 01:07:18 | 04:14 | 04:00 | 02:18 | 03:27 | 04:18 | 04:23 | 01:49 | 04:25 | 05:23 | |
|
HYROX Manchester 2024
MÄR 2024
|
PRO MEN | 01:20:33 | 04:56 | 03:59 | 03:25 | 05:05 | 05:04 | 04:25 | 02:44 | 06:27 | 08:16 | |
|
with
Trent Smith
|
DOUBLES MEN | 00:57:42 | 02:56 | 03:21 | 01:39 | 02:55 | 01:42 | 03:50 | 01:24 | 02:41 | 03:39 | |
|
HYROX Dublin 2023
MÄR 2023
with
Melanie Williams
|
DOUBLES MIXED | 01:03:30 | 03:24 | 03:49 | 01:40 | 02:51 | 02:08 | 04:08 | 01:14 | 02:37 | 03:30 | |
|
HYROX Glasgow 2023
MÄR 2023
|
OPEN MEN | 01:04:37 | 03:19 | 04:01 | 02:19 | 03:53 | 04:22 | 04:23 | 01:49 | 04:17 | 05:10 | |
|
HYROX London 2023
MÄR 2023
|
PRO MEN | 01:12:43 | 04:04 | 03:55 | 03:19 | 05:38 | 04:24 | 04:22 | 02:23 | 05:34 | 06:07 | |
|
HYROX London 2022
JAN 2023
with
Trent Smith
|
DOUBLES MEN | 00:55:22 | 03:23 | 03:27 | 01:13 | 02:11 | 01:48 | 04:00 | 01:21 | 02:14 | 03:08 | |
|
HYROX London 2022
MÄR 2022
|
OPEN MEN | 01:09:51 | 05:10 | 03:59 | 03:15 | 03:57 | 04:33 | 04:26 | 01:48 | 04:05 | 05:14 | |
|
HYROX London 2022
MÄR 2022
|
OPEN MEN | 01:09:51 | 05:10 | 03:59 | 03:15 | 03:57 | 04:33 | 04:26 | 01:48 | 04:05 | 05:14 | |
|
HYROX Birmingham 2022
MÄR 2022
|
OPEN MEN | 01:17:34 | 06:58 | 03:55 | 03:00 | 04:40 | 05:31 | 04:30 | 01:57 | 04:32 | 06:13 |
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