Abdullah Rafiq

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:17:44

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:49

SLED PUSH

01:52

SLED PULL

02:52

BURPEE BJ

03:09

ROWING

04:02

FARMERS CARRY

01:29

SANDBAG LUNGES

02:07

WALL BALLS

04:16

BEST ROXZONE

09:29

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cologne 2026 APR 2026 with Alex Dahmen	DOUBLES MEN	01:17:44	--:--	03:49	02:00	03:47	04:57	04:02	01:33	03:22	04:28	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEZ 2025 with Markus Maage	DOUBLES MEN	01:32:26	09:29	04:15	02:24	04:05	04:19	04:48	02:13	05:29	06:00	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Alex Dahmen	DOUBLES MEN	01:18:41	--:--	04:18	01:52	02:52	03:09	04:18	01:29	02:07	04:16	RACE VIEW → \| COMPARE
HYROX Köln 2024 MÄR 2024 with Shabnam Roostai	DOUBLES MIXED	01:39:53	09:48	04:24	02:19	05:00	05:00	05:13	02:17	05:08	05:55	RACE VIEW → \| COMPARE

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