A
PRO MEN
MEN
Adam Francis
19 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
02:16
SLED PULL
03:28
BURPEE BJ
03:40
ROWING
04:11
FARMERS CARRY
01:33
SANDBAG LUNGES
03:19
WALL BALLS
04:56
BEST ROXZONE
03:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Olympia 2026
MÄR 2026
with
Richard Palmer
|
DOUBLES MEN | 01:03:00 | 04:45 | 03:42 | 01:31 | 01:59 | 02:53 | 04:17 | 01:35 | 02:40 | 04:18 | |
|
HYROX London Excel 2025
DEZ 2025
|
OPEN MEN | 01:14:21 | 09:59 | 04:36 | 03:13 | 03:56 | 04:38 | 04:29 | 01:53 | 04:37 | 07:07 | |
|
HYROX Birmingham 2025
OKT 2025
|
OPEN MEN | 01:19:29 | 05:48 | 04:21 | 04:05 | 04:20 | 05:42 | 04:27 | 01:55 | 05:00 | 06:02 | |
|
HYROX London 2025
MÄR 2025
|
PRO MEN | 01:16:31 | 04:17 | 04:03 | 03:40 | 05:15 | 04:54 | 04:11 | 01:52 | 04:57 | 06:52 | |
|
HYROX Manchester 2025
MÄR 2025
|
PRO MEN | 01:20:20 | 04:34 | 04:10 | 03:25 | 05:26 | 05:14 | 04:17 | 01:47 | 05:49 | 07:09 | |
|
HYROX Manchester 2025
NOV 2024
|
PRO MEN | 01:20:20 | 04:34 | 04:10 | 03:25 | 05:26 | 05:14 | 04:17 | 01:47 | 05:49 | 07:09 | |
|
HYROX Birmingham 2024
OKT 2024
|
PRO MEN | 01:21:51 | 05:51 | 04:15 | 04:11 | 06:57 | 04:28 | 04:15 | 02:03 | 05:39 | 08:07 | |
| OPEN MEN | 01:06:38 | 03:54 | 04:18 | 02:20 | 03:41 | 03:42 | 04:29 | 01:35 | 03:19 | 04:56 | ||
|
HYROX Bilbao 2024
MÄR 2024
|
OPEN MEN | 01:13:53 | 05:30 | 04:12 | 02:30 | 03:28 | 04:25 | 04:23 | 01:56 | 04:04 | 05:05 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
PRO MEN | 01:24:52 | 06:03 | 04:18 | 03:43 | 07:17 | 05:11 | 04:56 | 02:42 | 04:48 | 09:50 | |
|
HYROX Copenhagen 2024
MÄR 2024
|
OPEN MEN | 02:11:46 | 09:04 | 04:35 | 02:57 | 05:06 | 07:45 | 04:52 | 02:31 | 07:37 | 06:56 | |
|
HYROX London 2023
MÄR 2023
|
OPEN MEN | 01:11:46 | 05:58 | 04:25 | 02:16 | 04:37 | 03:40 | 04:26 | 01:49 | 03:32 | 05:26 | |
|
HYROX Glasgow 2023
MÄR 2023
|
OPEN MEN | 01:14:25 | 03:59 | 04:24 | 03:05 | 03:47 | 05:05 | 04:31 | 01:33 | 04:28 | 06:52 | |
|
HYROX London 2023
MÄR 2023
|
OPEN MEN | 01:20:39 | 04:36 | 04:28 | 03:41 | 04:05 | 04:27 | 04:32 | 02:33 | 05:03 | 06:33 | |
|
HYROX Manchester 2023
MÄR 2023
|
OPEN MEN | 01:21:24 | 03:48 | 04:26 | 02:45 | 03:56 | 05:04 | 04:17 | 01:45 | 04:44 | 07:17 | |
|
HYROX Birmingham 2023
MÄR 2023
with
Rebecca Francis
|
DOUBLES MIXED | 01:23:16 | 04:41 | 05:47 | 02:34 | 03:52 | 04:17 | 05:41 | 01:38 | 04:06 | 05:03 | |
|
HYROX London 2022
JAN 2023
|
OPEN MEN | 01:45:39 | 06:22 | 04:27 | 02:38 | 04:21 | 08:08 | 04:49 | 02:16 | 08:39 | 06:22 | |
|
HYROX London 2022
MÄR 2022
with
Daniel Fox
|
DOUBLES MEN | 01:37:05 | 09:22 | 03:43 | 01:39 | 03:17 | 05:10 | 04:11 | 01:42 | 03:35 | 03:56 | |
|
HYROX London 2022
MÄR 2022
with
Daniel Fox
|
DOUBLES MEN | 01:37:05 | 09:22 | 03:43 | 01:39 | 03:17 | 05:10 | 04:11 | 01:42 | 03:35 | 03:56 |
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