A
DOUBLES WOMEN
WOMEN
Adrienne Chong
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:44:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:15
SLED PUSH
03:00
SLED PULL
06:06
BURPEE BJ
05:32
ROWING
05:09
FARMERS CARRY
02:48
SANDBAG LUNGES
06:13
WALL BALLS
03:56
BEST ROXZONE
06:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:44:18 | 06:57 | 05:20 | 03:55 | 06:44 | 06:54 | 05:09 | 03:05 | 07:37 | 07:35 | |
|
HYROX Hong Kong 2023
MÄR 2023
with
Tim Yan Ng
|
DOUBLES WOMEN | 01:40:14 | 12:01 | 04:58 | 02:44 | 04:51 | 03:30 | 04:46 | 02:09 | 03:50 | 03:01 | |
|
HYROX Incheon 2023
JAN 2023
|
OPEN WOMEN | 01:48:14 | 07:32 | 05:15 | 03:00 | 06:06 | 05:32 | 05:20 | 02:48 | 06:13 | 03:56 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →