A
DOUBLES MIXED
MEN
Ainsley Richards
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:12:46
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
02:21
SLED PULL
04:26
BURPEE BJ
04:51
ROWING
05:04
FARMERS CARRY
02:00
SANDBAG LUNGES
04:26
WALL BALLS
03:59
BEST ROXZONE
04:39
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Melbourne 2025
DEZ 2025
with
Cian Richards
|
DOUBLES MIXED | 01:01:28 | 06:30 | 03:54 | 01:48 | 03:56 | 02:43 | 04:13 | 01:38 | 03:18 | 03:39 | |
|
HYROX Barcelona 2025
APR 2025
with
Cian Richards
|
DOUBLES MIXED | 01:01:49 | 04:24 | 03:51 | 02:06 | 03:20 | 02:26 | 04:13 | 01:29 | 03:13 | 03:38 | |
|
HYROX Brisbane 2025
MÄR 2025
|
OPEN WOMEN | 01:12:46 | 04:39 | 04:54 | 02:21 | 04:26 | 04:51 | 05:04 | 02:00 | 04:26 | 03:59 | |
|
HYROX Brisbane 2025
AUG 2024
|
OPEN WOMEN | 01:12:46 | 04:39 | 04:54 | 02:21 | 04:26 | 04:51 | 05:04 | 02:00 | 04:26 | 03:59 | |
|
HYROX Sydney 2024
JUL 2024
with
Jack Parker
|
DOUBLES MIXED | 01:07:24 | 03:58 | 04:00 | 01:59 | 03:37 | 02:42 | 04:14 | 01:37 | 03:31 | 04:06 | |
|
HYROX Glasgow 2023
MÄR 2023
with
Cian Richards
|
DOUBLES MIXED | 01:03:47 | 03:47 | 03:55 | 02:14 | 03:48 | 02:35 | 04:38 | 01:23 | 03:31 | 04:12 | |
|
with
Jack Parker
|
DOUBLES MIXED | 01:07:39 | 03:20 | 03:44 | 02:51 | 03:52 | 02:28 | 04:28 | 01:50 | 03:39 | 03:54 | |
|
HYROX London 2022
JAN 2023
with
Jack Parker
|
DOUBLES MIXED | 01:09:56 | 04:09 | 03:54 | 02:20 | 03:31 | 02:52 | 04:24 | 01:59 | 03:45 | 03:48 | |
|
HYROX Birmingham 2022
MÄR 2022
with
Jack Parker
|
DOUBLES MIXED | 01:08:09 | 05:28 | 03:51 | 01:59 | 03:06 | 02:01 | 04:22 | 01:34 | 03:22 | 03:47 | |
|
HYROX Barcelona 2022
JAN 2022
with
Jack Parker
|
DOUBLES MIXED | 01:06:59 | 04:49 | 03:45 | 02:20 | 03:17 | 02:54 | 04:19 | 01:43 | 03:17 | 03:47 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →