A
DOUBLES MIXED
MEN
Alan Dempsey
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
01:20
SLED PULL
02:28
BURPEE BJ
02:41
ROWING
04:32
FARMERS CARRY
01:50
SANDBAG LUNGES
03:20
WALL BALLS
04:00
BEST ROXZONE
04:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Berlin 2026
MAI 2026
with
Sharon Kennedy
|
DOUBLES MIXED | 01:17:20 | 13:43 | 04:10 | 02:24 | 04:27 | 04:05 | 05:44 | 02:09 | 03:53 | 04:19 | |
|
HYROX Glasgow 2026
MÄR 2026
with
Sharon Kennedy
|
DOUBLES MIXED | 01:13:29 | 04:44 | 04:19 | 02:36 | 03:42 | 03:09 | 04:55 | 01:50 | 03:24 | 04:14 | |
|
HYROX Dublin 2025
NOV 2025
with
Sharon Kennedy
|
DOUBLES MIXED | 01:11:49 | 04:09 | 04:05 | 02:07 | 04:02 | 03:31 | 05:14 | 01:57 | 03:32 | 05:01 | |
|
HYROX Hamburg 2025
OKT 2025
with
John Breslin
|
DOUBLES MEN | 01:12:15 | 06:59 | 04:06 | 01:20 | 02:28 | 02:41 | 04:32 | 01:54 | 03:20 | 04:00 | |
|
HYROX Oslo 2025
SEP 2025
with
Sharon Kennedy
|
DOUBLES MIXED | 01:14:55 | 05:31 | 04:16 | 02:18 | 04:11 | 03:36 | 05:11 | 02:03 | 03:39 | 04:12 |
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