A
DOUBLES MEN
MEN
Aled Thonas
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:20:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:20
SLED PUSH
03:38
SLED PULL
06:02
BURPEE BJ
04:02
ROWING
04:47
FARMERS CARRY
01:58
SANDBAG LUNGES
04:25
WALL BALLS
04:31
BEST ROXZONE
05:53
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Birmingham 2025
OKT 2025
with
Ashley Lewis
|
DOUBLES MEN | 01:20:48 | 05:53 | 04:20 | 03:38 | 06:02 | 04:02 | 04:47 | 01:58 | 04:25 | 04:31 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →