A
DOUBLES MIXED
MEN
Alfred Tong
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:32:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:50
SLED PUSH
03:20
SLED PULL
06:54
BURPEE BJ
02:42
ROWING
05:12
FARMERS CARRY
02:40
SANDBAG LUNGES
04:59
WALL BALLS
06:17
BEST ROXZONE
07:29
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2025
MAI 2025
with
Rachel Koh
|
DOUBLES MIXED | 01:31:48 | 08:57 | 04:43 | 02:35 | 06:01 | 04:14 | 05:46 | 01:51 | 04:26 | 07:54 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN MEN | 01:32:22 | 07:29 | 04:50 | 03:20 | 06:54 | 02:42 | 05:12 | 02:40 | 04:59 | 06:17 |
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