A
DOUBLES MIXED
MEN
Alice Wong
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:26:45
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:46
SLED PULL
03:29
BURPEE BJ
00:04
ROWING
04:44
FARMERS CARRY
01:57
SANDBAG LUNGES
02:12
WALL BALLS
03:54
BEST ROXZONE
08:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Leon Wong
|
DOUBLES MIXED | 01:26:45 | 09:11 | 04:03 | 01:46 | 03:42 | 00:04 | 04:44 | 02:06 | 03:35 | 04:23 | |
|
HYROX Cape Town 2025
JAN 2026
with
Leon Wong
|
DOUBLES MIXED | 01:34:40 | 08:14 | 04:06 | 01:54 | 03:29 | 03:51 | 04:51 | 02:04 | 02:12 | 04:58 | |
|
HYROX Melbourne 2025
DEZ 2025
with
Jason Lay
|
DOUBLES MIXED | 01:33:42 | 11:13 | 05:06 | 03:10 | 05:10 | 03:40 | 05:19 | 02:22 | 04:47 | 08:00 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Carey King
|
DOUBLES WOMEN | 01:27:32 | 14:00 | 04:43 | --:-- | --:-- | 03:29 | 41:39 | 01:57 | 04:05 | 03:54 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Carey King
|
DOUBLES WOMEN | 01:27:32 | 14:00 | 04:43 | --:-- | --:-- | 03:29 | 41:39 | 01:57 | 04:05 | 03:54 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →