A
DOUBLES WOMEN
WOMEN
Alison Palmer
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:54:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:10
SLED PUSH
01:42
SLED PULL
05:13
BURPEE BJ
06:40
ROWING
05:46
FARMERS CARRY
02:14
SANDBAG LUNGES
05:21
WALL BALLS
05:06
BEST ROXZONE
10:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEP 2026
with
Ashley Palmer
|
DOUBLES WOMEN | 01:54:53 | 10:42 | 05:10 | 01:42 | 05:13 | 06:40 | 05:46 | 02:14 | 05:21 | 05:06 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →