Ashley Palmer

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

02:07:29

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:11

SLED PUSH

02:43

SLED PULL

07:26

BURPEE BJ

14:28

ROWING

06:01

FARMERS CARRY

02:59

SANDBAG LUNGES

09:43

WALL BALLS

08:14

BEST ROXZONE

11:41

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington Dc 2026 SEP 2026 with Kara Ardron	DOUBLES WOMEN	01:13:50	06:49	04:25	01:34	03:45	03:06	04:46	01:43	02:57	03:32	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026 with Alison Palmer	DOUBLES WOMEN	01:54:53	10:42	05:10	01:42	05:13	06:40	05:46	02:14	05:21	05:06	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 SEP 2026	OPEN WOMEN	02:07:29	11:41	05:11	02:43	07:26	14:28	06:01	02:59	09:43	08:14	RACE VIEW → \| COMPARE
HYROX Houston 2026 MÄR 2026 with Lauren Miller	DOUBLES WOMEN	01:30:02	09:15	04:18	01:26	02:45	04:09	04:30	01:36	03:01	04:02	RACE VIEW → \| COMPARE
HYROX Las Vegas 2026 FEB 2026 with Kacie Hughes	DOUBLES WOMEN	01:27:01	08:07	04:40	01:26	03:05	04:19	04:25	01:46	03:13	03:57	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.