A
DOUBLES WOMEN
WOMEN
Ameli Bruwer
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:52
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:30
SLED PUSH
01:43
SLED PULL
04:22
BURPEE BJ
03:54
ROWING
04:55
FARMERS CARRY
01:40
SANDBAG LUNGES
03:38
WALL BALLS
04:06
BEST ROXZONE
05:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Myra Schoeman
|
DOUBLES WOMEN | 01:16:52 | 05:01 | 04:30 | 01:43 | 04:22 | 04:09 | 04:55 | 01:40 | 03:46 | 04:06 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Rinske-Mari Du Plooy
|
DOUBLES WOMEN | 01:27:12 | 08:20 | 04:47 | --:-- | --:-- | 03:54 | 05:39 | --:-- | 03:38 | 04:09 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Rinske-Mari Du Plooy
|
DOUBLES WOMEN | 01:27:12 | 08:20 | 04:47 | --:-- | --:-- | 03:54 | 05:39 | --:-- | 03:38 | 04:09 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →