A
PRO WOMEN
WOMEN
Amy Cohen
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:43
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:55
SLED PUSH
03:13
SLED PULL
05:08
BURPEE BJ
04:26
ROWING
05:12
FARMERS CARRY
02:21
SANDBAG LUNGES
04:34
WALL BALLS
07:35
BEST ROXZONE
03:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
|
PRO WOMEN | 01:17:43 | 03:57 | 04:55 | 03:54 | 05:08 | 04:26 | 05:12 | 02:42 | 04:34 | 07:35 | |
|
HYROX Acapulco 2026
SEP 2026
|
DOUBLES MEN | 01:24:55 | 08:10 | 04:14 | 02:29 | 04:45 | 03:58 | 05:04 | 02:02 | 04:02 | 06:44 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Leon Manders
|
DOUBLES MIXED | 01:01:36 | 05:13 | 03:48 | 01:26 | 02:47 | 02:04 | 04:12 | 01:24 | 03:00 | 03:36 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Natalie Agostinho
|
DOUBLES WOMEN | 01:13:32 | 08:03 | 04:28 | 02:09 | 03:23 | 02:53 | 05:06 | 01:47 | 03:25 | 03:55 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
OPEN WOMEN | 01:30:52 | 06:50 | 05:31 | 03:13 | 05:26 | 07:30 | 05:42 | 02:21 | 05:40 | 07:57 | |
|
HYROX Cape Town 2025
JAN 2026
with
Natalie Agostinho
|
DOUBLES WOMEN | 01:15:21 | 05:38 | 04:39 | 02:32 | 03:24 | 03:39 | 05:05 | 02:04 | 04:19 | 04:11 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN WOMEN | 01:30:52 | 06:50 | 05:31 | 03:13 | 05:26 | 07:30 | 05:42 | 02:21 | 05:40 | 07:57 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →