HYMETHOD
Language
← ATHLETES / sandy wong
s
PRO WOMEN WOMEN

Sandy Wong

29 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:27:07

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:30
SLED PUSH
02:39
SLED PULL
05:46
BURPEE BJ
03:47
ROWING
05:07
FARMERS CARRY
02:11
SANDBAG LUNGES
04:05
WALL BALLS
04:02
BEST ROXZONE
06:58
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
OPEN WOMEN 02:00:35 10:14 05:54 03:24 06:55 09:09 06:31 03:15 06:58 08:43
OPEN WOMEN 02:07:09 12:01 05:45 02:40 07:33 10:46 05:59 03:15 08:19 11:33
DOUBLES MEN 01:58:35 10:39 04:33 02:47 04:21 05:14 05:05 02:19 06:30 05:13
OPEN WOMEN 01:55:48 08:44 05:44 02:39 07:19 09:40 06:28 02:45 06:25 08:23
DOUBLES WOMEN 01:12:40 09:07 04:42 01:47 04:22 03:52 05:18 01:32 03:43 04:20
DOUBLES MEN 01:16:50 10:27 04:37 02:02 03:21 03:30 04:36 01:28 04:38 05:00
DOUBLES WOMEN 01:21:27 10:02 04:51 02:57 05:13 03:02 05:37 01:49 04:18 07:33
DOUBLES WOMEN 01:21:47 --:-- 04:52 01:47 04:49 03:52 05:23 01:46 03:41 03:51
DOUBLES WOMEN 01:27:52 11:35 05:10 02:06 05:11 03:51 05:26 01:51 04:09 05:13
DOUBLES MIXED 01:27:57 09:20 04:20 02:12 04:30 03:55 04:51 01:44 05:02 04:22
DOUBLES WOMEN 01:30:45 --:-- 05:15 01:46 04:08 03:54 05:27 01:45 04:04 04:25
OPEN WOMEN 01:37:35 11:04 05:47 03:12 05:46 05:16 06:20 02:33 05:34 05:26
PRO WOMEN 01:42:06 --:-- 05:27 05:49 09:20 05:32 05:43 03:48 06:25 07:23
DOUBLES MEN 02:04:11 --:-- 05:11 02:08 04:20 04:28 05:55 02:11 05:01 04:54
DOUBLES MIXED 01:27:41 08:13 04:20 02:10 03:59 03:16 04:26 01:35 04:15 04:28
OPEN WOMEN 02:11:58 13:18 05:52 03:30 09:43 11:13 06:42 02:48 08:12 11:10
DOUBLES WOMEN 01:39:42 10:25 04:59 01:53 06:54 05:56 05:45 02:09 04:32 04:13
DOUBLES WOMEN 01:21:47 --:-- 04:52 01:47 04:49 03:52 05:23 01:46 03:41 03:51
DOUBLES WOMEN 01:30:45 --:-- 05:15 01:46 04:08 03:54 05:27 01:45 04:04 04:25
PRO WOMEN 01:42:06 --:-- 05:27 05:49 09:20 05:32 05:43 03:48 06:25 07:23
DOUBLES MEN 02:04:11 --:-- 05:11 02:08 04:20 04:28 05:55 02:11 05:01 04:54
DOUBLES MEN 01:20:35 07:00 04:08 01:25 03:54 03:00 04:56 01:47 03:08 04:06
DOUBLES MIXED 01:12:09 06:03 04:16 01:50 03:38 02:28 04:34 01:34 03:09 03:52
DOUBLES MIXED 01:29:32 09:15 04:18 02:05 04:21 03:41 04:37 02:19 03:09 06:00
OPEN MEN 01:37:03 06:58 04:30 03:11 06:44 06:08 05:07 02:56 04:24 05:44
OPEN WOMEN 02:32:16 12:11 06:39 03:43 09:48 11:51 06:58 03:58 13:16 11:00
OPEN WOMEN 01:27:07 --:-- 05:45 02:42 06:00 03:47 05:48 02:11 04:13 04:02
OPEN WOMEN 01:27:45 07:54 05:34 03:41 06:01 04:46 05:58 02:36 04:05 04:15
DOUBLES MIXED 01:43:14 11:08 04:13 03:57 05:54 03:55 05:07 02:04 03:17 05:23
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →