A
DOUBLES MIXED
MEN
Angel Chong
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
01:14
SLED PULL
03:19
BURPEE BJ
02:22
ROWING
04:13
FARMERS CARRY
01:38
SANDBAG LUNGES
03:06
WALL BALLS
03:14
BEST ROXZONE
04:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2024
NOV 2024
with
Alex Cheung
|
DOUBLES MIXED | 01:11:16 | 04:47 | 04:11 | 01:41 | 03:19 | 02:34 | 04:13 | 01:57 | 03:18 | 03:51 | |
|
HYROX Taipei 2024
MÄR 2024
with
Alex Cheung
|
DOUBLES MIXED | 01:12:22 | --:-- | 04:25 | 01:14 | 03:26 | 02:22 | 04:17 | 01:38 | 03:06 | 03:44 | |
|
HYROX World Championships Nice 2024
MÄR 2024
with
Clare Cheung
|
DOUBLES WOMEN | 01:13:37 | 05:57 | 04:39 | 02:07 | 04:29 | 02:37 | 04:39 | 01:44 | 03:50 | 03:59 | |
|
HYROX Hong Kong 2022
JAN 2023
with
Kelly Wong
|
DOUBLES WOMEN | 01:21:13 | 06:44 | 05:13 | 01:39 | 03:39 | 03:39 | 05:13 | 01:57 | 03:37 | 03:14 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →