Ansgar Lange

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:15:47

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:07

SLED PUSH

03:04

SLED PULL

03:36

BURPEE BJ

04:23

ROWING

04:22

FARMERS CARRY

02:15

SANDBAG LUNGES

04:34

WALL BALLS

07:36

BEST ROXZONE

03:37

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Miami 2026 APR 2026 with Courtney Merkling	DOUBLES MIXED	01:04:12	04:28	04:01	01:56	03:29	03:00	04:23	01:36	02:53	04:10	RACE VIEW → \| COMPARE
HYROX Chicago 2025 NOV 2025 with Tyler Brennan	DOUBLES MEN	01:03:04	04:05	03:37	01:59	03:36	02:36	04:22	01:34	03:13	04:32	RACE VIEW → \| COMPARE
HYROX New York 2025 JUN 2025	PRO MEN	01:15:47	03:37	04:07	03:04	--:--	04:23	--:--	02:15	04:34	07:36	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025 with Courtney Merkling	DOUBLES MIXED	01:03:25	05:23	03:50	01:52	03:27	02:55	04:22	01:33	03:17	03:47	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.