A
DOUBLES MEN
MEN
Ashwyn Bruce
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:16:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:27
SLED PUSH
02:07
SLED PULL
05:06
BURPEE BJ
06:57
ROWING
05:18
FARMERS CARRY
02:21
SANDBAG LUNGES
05:57
WALL BALLS
09:49
BEST ROXZONE
10:40
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JUL 2025
with
Sean Van De Rheede
|
DOUBLES MEN | 02:16:58 | 10:40 | 04:27 | 02:07 | 05:06 | 06:57 | 05:18 | 02:21 | 05:57 | 09:49 | |
|
HYROX Cape Town 2025
JUL 2025
with
Sean Van De Rheede
|
DOUBLES MEN | 02:16:58 | 10:40 | 04:27 | 02:07 | 05:06 | 06:57 | 05:18 | 02:21 | 05:57 | 09:49 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →