A
PRO WOMEN
WOMEN
Assilah Mocke
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:31
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:54
SLED PUSH
03:17
SLED PULL
05:48
BURPEE BJ
07:59
ROWING
05:20
FARMERS CARRY
02:15
SANDBAG LUNGES
04:44
WALL BALLS
05:04
BEST ROXZONE
07:09
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Kelvinne Mocke
|
DOUBLES MIXED | 01:18:46 | 04:46 | 04:15 | 02:14 | 03:57 | 03:55 | 04:48 | 02:03 | 03:59 | 04:23 | |
|
HYROX Cape Town 2025
JAN 2026
with
Mansur Agigi
|
DOUBLES MIXED | 01:16:37 | 04:12 | 04:08 | 02:14 | 03:59 | 03:41 | 04:42 | 01:40 | 02:52 | 04:22 | |
|
HYROX Chicago 2025
NOV 2025
|
PRO WOMEN | 01:41:45 | 07:30 | 05:01 | 04:16 | 07:37 | 07:59 | 05:20 | 03:17 | 06:02 | 07:13 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN WOMEN | 01:35:31 | 07:09 | 04:54 | 03:17 | 05:48 | 08:13 | 05:25 | 02:15 | 04:44 | 05:04 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN WOMEN | 01:35:31 | 07:09 | 04:54 | 03:17 | 05:48 | 08:13 | 05:25 | 02:15 | 04:44 | 05:04 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Kelvinne Mocke
|
DOUBLES MIXED | 01:23:13 | 55:19 | 04:22 | 02:19 | --:-- | 04:36 | 05:00 | 02:00 | 04:28 | 05:19 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Kelvinne Mocke
|
DOUBLES MIXED | 01:23:13 | 55:19 | 04:22 | 02:19 | --:-- | 04:36 | 05:00 | 02:00 | 04:28 | 05:19 | |
|
HYROX Cape Town 2024
SEP 2024
with
Kelvinne Mocke
|
DOUBLES MIXED | 01:21:29 | 05:49 | 04:18 | 02:08 | 04:35 | 04:00 | 04:47 | 02:22 | 04:16 | 04:26 |
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