B
DOUBLES MEN
MEN
Benjamin Langa
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:40:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
03:10
SLED PULL
06:48
BURPEE BJ
06:35
ROWING
05:10
FARMERS CARRY
02:28
SANDBAG LUNGES
05:04
WALL BALLS
07:30
BEST ROXZONE
09:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
|
RELAY MEN | 01:15:59 | 05:36 | 04:18 | 02:25 | 04:15 | 05:21 | 04:23 | 02:03 | 03:28 | 06:23 | |
|
HYROX Manchester 2026
JAN 2026
|
DOUBLES MEN | 01:30:22 | 09:35 | 04:06 | 01:24 | 03:48 | 04:10 | 05:11 | 01:29 | 03:39 | 04:41 | |
|
HYROX Cape Town 2025
JAN 2026
with
siphelele maqubela
|
DOUBLES MEN | 01:27:27 | 07:41 | 03:45 | 01:52 | 03:21 | 04:19 | 04:40 | 01:31 | 04:05 | 05:50 | |
|
HYROX Cape Town 2025
JAN 2026
|
OPEN MEN | 01:45:36 | 09:14 | 04:19 | 04:22 | 06:48 | 06:35 | 05:10 | 02:58 | 06:06 | 08:57 | |
|
HYROX London Excel 2025
DEZ 2025
|
DOUBLES MEN | 01:04:06 | 10:13 | 04:06 | 01:18 | 02:41 | 02:43 | 04:27 | 01:19 | 03:09 | 03:58 | |
|
HYROX Birmingham 2025
OKT 2025
|
OPEN MEN | 01:40:06 | 13:00 | 04:28 | 03:10 | 07:42 | 07:12 | 05:12 | 02:28 | 05:04 | 08:53 | |
|
HYROX Geneva 2025
OKT 2025
|
DOUBLES MEN | 01:27:02 | 08:10 | 04:23 | 01:40 | 03:45 | 04:19 | 04:46 | 01:55 | 03:48 | 04:16 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 02:11:48 | 11:19 | 04:26 | 07:50 | 07:52 | 07:12 | 05:12 | 03:26 | 05:21 | 07:30 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 02:11:48 | 11:19 | 04:26 | 07:50 | 07:52 | 07:12 | 05:12 | 03:26 | 05:21 | 07:30 | |
|
HYROX Hamburg 2024
NOV 2024
|
DOUBLES MEN | 01:14:33 | 06:20 | 04:14 | 02:02 | 04:53 | 03:27 | 04:28 | 01:57 | 05:09 | 05:17 | |
|
HYROX Hamburg 2023
MÄR 2023
|
DOUBLES MEN | 01:10:23 | 06:01 | 04:14 | 01:53 | 03:19 | 03:19 | 04:26 | 01:50 | 03:44 | 04:17 | |
|
HYROX Essen 2019
MÄR 2019
|
DOUBLES MIXED | 01:15:50 | 31:48 | 09:49 | 10:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |
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