B
DOUBLES MIXED
MEN
Bronwyn Shand
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:58
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:51
SLED PUSH
01:32
SLED PULL
03:14
BURPEE BJ
02:57
ROWING
04:27
FARMERS CARRY
01:21
SANDBAG LUNGES
02:38
WALL BALLS
03:28
BEST ROXZONE
03:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Ricardo Pillay
|
DOUBLES MIXED | 01:06:58 | 03:27 | 03:51 | 01:43 | 03:33 | 03:06 | 04:27 | 01:21 | 03:08 | 03:31 | |
|
HYROX Cape Town 2025
JAN 2026
with
Abigail Keats
|
DOUBLES WOMEN | 01:10:56 | 03:45 | 03:55 | 02:12 | 03:30 | 03:23 | 04:33 | 01:42 | 03:38 | 03:40 | |
|
HYROX Cape Town 2025
JUL 2025
with
Nicole Barnard
|
DOUBLES WOMEN | 01:10:00 | 04:26 | 04:17 | 01:57 | 03:35 | 02:59 | 04:29 | 01:56 | 03:31 | 03:28 | |
|
HYROX Cape Town 2025
JUL 2025
with
Nicole Barnard
|
DOUBLES WOMEN | 01:10:00 | 04:26 | 04:17 | 01:57 | 03:35 | 02:59 | 04:29 | 01:56 | 03:31 | 03:28 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Nicole Barnard
|
DOUBLES WOMEN | 01:17:48 | --:-- | --:-- | 01:32 | 03:14 | 02:57 | 39:31 | 01:21 | 02:38 | 03:32 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Nicole Barnard
|
DOUBLES WOMEN | 01:17:48 | --:-- | --:-- | 01:32 | 03:14 | 02:57 | 39:31 | 01:21 | 02:38 | 03:32 |
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