B
DOUBLES MEN
MEN
Byron Louw
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:23:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:09
SLED PUSH
02:32
SLED PULL
05:09
BURPEE BJ
05:45
ROWING
05:04
FARMERS CARRY
01:36
SANDBAG LUNGES
04:42
WALL BALLS
06:06
BEST ROXZONE
05:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
|
OPEN MEN | 01:23:23 | 05:27 | 04:17 | 03:21 | 05:09 | 06:27 | 05:04 | 01:57 | 05:26 | 06:06 | |
|
HYROX Cape Town 2026
MÄR 2027
with
Ridha Mallick
|
DOUBLES MEN | 01:28:34 | 07:37 | 03:47 | 02:02 | 02:57 | 03:11 | 04:19 | 01:29 | 03:27 | 04:12 | |
|
HYROX Cape Town 2025
JAN 2026
with
Wesley Payne
|
DOUBLES MEN | 01:16:05 | 05:08 | 03:31 | 02:13 | 04:52 | 02:56 | 04:19 | 01:22 | 03:28 | 04:49 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:30:11 | 07:26 | 04:09 | 03:52 | 05:13 | 05:45 | 05:14 | 01:36 | 04:42 | 08:45 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:30:11 | 07:26 | 04:09 | 03:52 | 05:13 | 05:45 | 05:14 | 01:36 | 04:42 | 08:45 | |
|
HYROX Cape Town 2025
JUL 2025
with
Amanda Martin
|
DOUBLES MIXED | 01:49:42 | 08:30 | 04:10 | 01:40 | 04:01 | 03:11 | 04:49 | 01:38 | 03:48 | 04:48 | |
|
HYROX Cape Town 2025
JUL 2025
with
Amanda Martin
|
DOUBLES MIXED | 01:49:42 | 08:30 | 04:10 | 01:40 | 04:01 | 03:11 | 04:49 | 01:38 | 03:48 | 04:48 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Tristan Segels
|
DOUBLES MEN | 01:37:30 | 10:29 | 04:05 | 02:48 | 04:17 | 03:12 | 05:38 | 01:34 | 04:03 | 05:00 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Tristan Segels
|
DOUBLES MEN | 01:37:30 | 10:29 | 04:05 | 02:48 | 04:17 | 03:12 | 05:38 | 01:34 | 04:03 | 05:00 | |
|
HYROX Cape Town 2024
SEP 2024
|
OPEN MEN | 01:34:50 | 08:24 | 04:09 | 02:32 | 05:33 | 06:10 | 05:26 | 02:17 | 05:26 | 08:18 |
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