Carla Van Der Knijff

23 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:36:04

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:08

SLED PUSH

02:18

SLED PULL

05:00

BURPEE BJ

05:38

ROWING

05:17

FARMERS CARRY

01:02

SANDBAG LUNGES

05:03

WALL BALLS

05:17

BEST ROXZONE

06:48

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Stephanus Engelbrecht & Carla Van Der Merwe	DOUBLES MIXED	01:15:24	08:11	04:04	01:30	03:09	00:03	04:47	01:42	03:37	05:17	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MÄR 2027 with Carla Van Der Merwe & Michelle Senekal	DOUBLES WOMEN	01:23:30	06:06	04:56	01:24	04:03	05:07	04:56	01:47	03:39	04:10	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026 with melissa de gruiter & carla van lier	DOUBLES WOMEN	01:24:08	07:20	04:25	01:51	03:38	04:28	04:55	01:44	04:07	04:25	RACE VIEW → \| COMPARE
HYROX Paris Gp 2026 APR 2026 with carla vannieri & hugo cortina	DOUBLES MIXED	01:16:38	07:22	04:24	02:04	03:25	03:50	04:44	01:50	04:11	04:16	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026	OPEN WOMEN	01:36:04	08:22	06:04	02:18	07:05	07:26	05:37	02:12	05:03	05:27	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Carla van der Meer & Tamara van Oort	DOUBLES WOMEN	01:36:26	09:43	05:30	01:50	04:07	04:52	05:35	02:08	04:04	04:19	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Dedré Ceronio & Carla van Wyk	DOUBLES WOMEN	01:17:55	07:51	04:39	01:49	04:05	04:32	05:05	01:48	03:33	04:04	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Carla Van der merwe & Jason Crous	DOUBLES MIXED	01:18:14	07:00	04:11	01:50	03:01	03:28	04:32	01:54	03:17	03:43	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Klien Van Den Broek & Carla Van Lier	DOUBLES WOMEN	01:21:39	06:35	04:30	02:00	04:50	03:36	04:47	01:46	04:59	04:41	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JAN 2026 with El-Mari Smook & Carla van der Merwe	DOUBLES WOMEN	01:20:10	05:41	04:29	01:47	03:59	04:44	05:04	01:26	03:10	04:01	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OKT 2025 with Carla Van Duren & Ellen Van Der Heijden	DOUBLES WOMEN	01:46:34	09:38	04:36	02:13	03:46	03:49	04:48	01:57	03:42	04:32	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Anne Gerbrands & Carla Van Eijck	DOUBLES WOMEN	01:29:54	06:39	04:15	01:32	03:41	03:54	04:51	01:58	03:44	04:00	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Carla Van Der Merwe & Bea-Mari Boonzaaier	DOUBLES WOMEN	01:31:32	08:30	04:44	01:36	04:53	04:57	05:04	01:40	03:18	04:11	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Carla Van Der Merwe & Bea-Mari Boonzaaier	DOUBLES WOMEN	01:31:32	08:30	04:44	01:36	04:53	04:57	05:04	01:40	03:18	04:11	RACE VIEW → \| COMPARE
HYROX Belgium 2025 APR 2025	OPEN WOMEN	01:44:15	--:--	05:08	02:52	06:50	07:44	05:17	02:17	06:51	06:41	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025 with Carla Van der merwe & Samantha Swanepoel	DOUBLES WOMEN	01:21:55	06:41	04:25	01:27	03:43	03:50	05:23	01:29	03:13	04:22	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025 with Carla Van der merwe & Samantha Swanepoel	DOUBLES WOMEN	01:21:55	06:41	04:25	01:27	03:43	03:50	05:23	01:29	03:13	04:22	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Anne Gerbrands & Carla Van Eijk	DOUBLES WOMEN	01:19:34	05:23	04:18	01:21	03:18	03:56	04:38	01:55	03:05	03:23	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025	OPEN WOMEN	01:43:26	08:24	05:09	02:55	05:26	06:48	05:17	01:02	07:08	06:40	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OKT 2024	OPEN WOMEN	01:52:06	08:16	05:16	03:12	06:30	06:10	05:31	02:36	07:05	08:23	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MÄR 2024	OPEN WOMEN	01:51:15	08:59	05:35	02:51	05:00	08:28	05:30	02:25	06:37	05:25	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MÄR 2024	OPEN WOMEN	01:56:36	10:36	05:39	04:01	07:08	05:38	05:53	02:02	05:18	05:17	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MÄR 2023	OPEN WOMEN	01:56:33	06:48	05:29	03:05	07:43	07:08	05:32	02:32	07:37	06:11	RACE VIEW → \| COMPARE

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Carla Van Der Knijff

PERSONAL BESTS BY STATION

RACE HISTORY

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