J
DOUBLES MIXED
MEN
Jason Crous
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:18:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
01:50
SLED PULL
03:01
BURPEE BJ
03:28
ROWING
04:32
FARMERS CARRY
01:44
SANDBAG LUNGES
03:17
WALL BALLS
03:43
BEST ROXZONE
07:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Carla Van der merwe
|
DOUBLES MIXED | 01:18:14 | 07:00 | 04:11 | 01:50 | 03:01 | 03:28 | 04:32 | 01:54 | 03:17 | 03:43 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Marlene Crous
|
DOUBLES MIXED | 01:41:03 | 11:02 | 04:08 | 02:05 | --:-- | 04:21 | 04:59 | 01:44 | 04:49 | 04:57 | |
|
HYROX Johannesburg 2025
MÄR 2025
with
Marlene Crous
|
DOUBLES MIXED | 01:41:03 | 11:02 | 04:08 | 02:05 | --:-- | 04:21 | 04:59 | 01:44 | 04:49 | 04:57 |
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