C
DOUBLES MIXED
MEN
Casandra Jooste
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:41:44
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:41
SLED PUSH
02:05
SLED PULL
03:54
BURPEE BJ
04:46
ROWING
05:41
FARMERS CARRY
01:22
SANDBAG LUNGES
04:59
WALL BALLS
05:46
BEST ROXZONE
08:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Tyler Jooste
|
DOUBLES MIXED | 01:41:44 | 08:24 | 04:41 | 02:05 | 03:54 | 04:46 | 05:41 | 01:22 | 04:59 | 05:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →