A
PRO WOMEN
WOMEN
Amarachi Ngwu
26 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:31
SLED PUSH
02:14
SLED PULL
04:31
BURPEE BJ
04:02
ROWING
05:00
FARMERS CARRY
01:28
SANDBAG LUNGES
04:06
WALL BALLS
04:47
BEST ROXZONE
08:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
|
DOUBLES WOMEN | 01:41:31 | 08:46 | 05:22 | 03:31 | 05:23 | 06:00 | 06:27 | 02:19 | 05:23 | 07:25 | |
|
HYROX Washington Dc 2026
SEP 2026
|
OPEN WOMEN | 01:44:27 | 10:37 | 05:16 | 02:28 | 05:25 | 06:39 | 05:55 | 01:28 | 05:40 | 07:19 | |
|
HYROX Perth 2026
AUG 2026
|
DOUBLES WOMEN | 01:25:48 | --:-- | 04:57 | 02:34 | 05:10 | 04:42 | 05:21 | 02:30 | 04:37 | 03:46 | |
|
HYROX Shenzhen 2026
AUG 2026
|
PRO WOMEN | 01:23:32 | 08:42 | 05:27 | 04:04 | 04:47 | 04:04 | 05:06 | 02:30 | 04:06 | 04:55 | |
|
HYROX New York 2026
MAI 2026
with
Alexis Fowler
|
DOUBLES WOMEN | 01:38:19 | 08:07 | 04:30 | 02:16 | 04:02 | 04:36 | 04:56 | 01:47 | 04:52 | 05:34 | |
|
HYROX Incheon 2026
MAI 2026
|
DOUBLES WOMEN | 01:25:02 | 07:03 | 04:55 | 02:10 | 04:37 | 04:26 | 05:06 | 01:53 | 03:54 | 04:51 | |
|
HYROX Bangkok 2026
MÄR 2026
|
DOUBLES MEN | 01:16:34 | 09:27 | 04:15 | 01:39 | 03:21 | 02:17 | 04:57 | 01:14 | 02:33 | 03:41 | |
|
HYROX Bangkok 2026
MÄR 2026
|
OPEN MEN | 01:19:35 | 09:19 | 04:31 | 02:40 | 04:31 | 05:57 | 05:00 | 01:43 | 04:58 | 04:47 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:08:54 | 08:57 | 03:58 | 01:46 | 03:06 | 02:30 | 04:24 | 01:51 | 03:51 | 04:46 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:23:37 | --:-- | 04:14 | 02:13 | 03:10 | 02:30 | 04:50 | 01:49 | 04:04 | 06:25 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:25:17 | 12:37 | 04:25 | 01:45 | 04:26 | 03:49 | 04:54 | 01:55 | 03:47 | 04:13 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
OPEN MEN | 01:25:46 | --:-- | 04:58 | 04:00 | 06:24 | 04:02 | 05:27 | 02:30 | 08:35 | 07:09 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:26:18 | 12:23 | 04:25 | 02:17 | 03:19 | 03:38 | 04:39 | 01:46 | 04:12 | 04:03 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:29:22 | --:-- | 04:51 | 01:54 | 04:13 | 04:04 | 05:44 | 01:42 | 03:08 | 04:30 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES WOMEN | 01:37:24 | --:-- | 05:07 | 02:24 | 06:38 | 04:41 | 05:36 | 01:59 | 05:07 | 07:26 | |
|
HYROX Hong Kong 2026
MÄR 2026
|
DOUBLES MEN | 01:54:27 | --:-- | 04:50 | 02:47 | 05:01 | 04:47 | 05:58 | 02:29 | 05:14 | 07:08 | |
|
HYROX Shenzhen 2025
DEZ 2025
|
DOUBLES MEN | 01:20:30 | 05:35 | 04:28 | 01:44 | 04:10 | 02:44 | 04:46 | 01:24 | 02:45 | 04:21 | |
|
HYROX Yokohama 2025
AUG 2025
|
DOUBLES MEN | 01:33:46 | --:-- | 04:32 | 01:49 | 04:10 | 03:00 | 05:27 | 01:41 | 02:50 | 04:53 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:23:37 | --:-- | 04:14 | 02:13 | 03:10 | 02:30 | 04:50 | 01:49 | 04:04 | 06:25 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN MEN | 01:25:46 | --:-- | 04:58 | 04:00 | 06:24 | 04:02 | 05:27 | 02:30 | 08:35 | 07:09 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:29:22 | --:-- | 04:51 | 01:54 | 04:13 | 04:04 | 05:44 | 01:42 | 03:08 | 04:30 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:37:24 | --:-- | 05:07 | 02:24 | 06:38 | 04:41 | 05:36 | 01:59 | 05:07 | 07:26 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:54:27 | --:-- | 04:50 | 02:47 | 05:01 | 04:47 | 05:58 | 02:29 | 05:14 | 07:08 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:21:17 | 06:45 | 04:53 | 02:15 | 05:11 | 03:07 | 04:47 | 01:54 | 03:40 | 05:38 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 01:35:21 | 09:26 | 04:58 | 02:14 | 06:40 | 04:50 | 05:45 | 02:39 | 05:52 | 10:30 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:56:17 | 09:31 | 05:54 | 01:52 | 05:50 | 07:55 | 06:07 | 02:27 | 06:10 | 06:23 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →