HYMETHOD
Language
← ATHLETES / Dennis Nga Ching Lee
D
PRO MEN MEN

Dennis Nga Ching Lee

25 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:12:43

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:25
SLED PUSH
03:05
SLED PULL
04:18
BURPEE BJ
04:01
ROWING
04:36
FARMERS CARRY
02:13
SANDBAG LUNGES
04:19
WALL BALLS
05:44
BEST ROXZONE
07:28
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES WOMEN 01:11:54 06:50 04:35 01:56 03:18 03:18 04:39 01:48 02:28 04:33
DOUBLES WOMEN 01:47:50 11:05 05:01 02:04 04:35 03:55 05:25 01:58 05:09 04:15
DOUBLES WOMEN 01:44:08 07:43 05:36 02:42 04:15 04:46 05:45 02:29 04:20 05:21
DOUBLES WOMEN 01:48:22 10:58 04:53 02:22 05:29 03:50 05:40 02:17 05:01 04:21
OPEN MEN 01:12:43 07:28 04:25 03:20 04:46 04:01 04:50 02:18 04:19 06:01
RELAY WOMEN 01:44:40 10:42 06:08 07:22 10:02 05:56 06:47 02:10 06:07 06:41
OPEN MEN 01:13:40 09:31 04:26 03:08 04:18 04:51 04:36 02:13 04:22 05:44
DOUBLES MEN 01:16:08 11:18 04:12 01:57 03:47 02:26 04:30 01:51 03:13 03:57
DOUBLES WOMEN 01:16:45 11:02 04:26 02:50 03:55 03:39 04:41 02:02 03:32 04:51
DOUBLES WOMEN 01:20:18 --:-- 04:48 02:04 04:01 03:30 04:48 01:39 02:53 04:14
DOUBLES MEN 01:24:29 12:23 04:21 02:02 04:29 03:43 05:06 01:42 03:34 04:59
DOUBLES MEN 01:43:35 16:25 04:10 02:21 04:49 03:14 04:40 01:52 04:42 04:34
DOUBLES MEN 01:56:10 --:-- 04:13 02:04 05:20 02:45 04:47 02:07 04:03 04:53
DOUBLES MIXED 01:58:49 16:28 05:36 03:27 06:53 05:40 05:35 02:33 06:28 08:03
DOUBLES MEN 02:04:14 19:29 04:29 02:09 05:51 05:43 05:23 02:47 08:27 12:09
DOUBLES MIXED 01:17:25 06:18 04:21 02:35 04:43 03:23 04:31 01:41 05:09 04:24
DOUBLES MIXED 01:33:30 07:33 04:46 02:25 05:36 03:23 05:22 01:52 04:05 05:55
DOUBLES MIXED 01:26:32 06:50 04:55 02:18 04:11 04:01 05:24 01:31 05:22 05:53
OPEN WOMEN 01:45:31 07:46 05:36 03:05 07:01 07:10 05:16 02:50 06:02 07:45
PRO MEN 01:41:27 11:19 04:41 03:44 07:33 05:03 04:42 02:45 06:14 09:55
DOUBLES WOMEN 01:20:18 --:-- 04:48 02:04 04:01 03:30 04:48 01:39 02:53 04:14
DOUBLES MEN 01:56:10 --:-- 04:13 02:04 05:20 02:45 04:47 02:07 04:03 04:53
DOUBLES WOMEN 01:28:58 07:07 04:54 01:42 08:25 03:43 05:37 02:05 03:12 03:45
DOUBLES WOMEN 01:24:08 08:30 04:31 01:56 03:30 03:54 04:41 01:29 03:24 03:39
DOUBLES MIXED 01:18:53 06:09 04:28 01:56 05:01 02:55 04:47 01:53 03:40 04:36
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →