Christopher Girke

11 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:09:32

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:58

SLED PUSH

02:19

SLED PULL

03:06

BURPEE BJ

03:47

ROWING

04:14

FARMERS CARRY

01:46

SANDBAG LUNGES

04:18

WALL BALLS

04:18

BEST ROXZONE

04:42

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mechelen 2026 MÄR 2026 with Torsten Reuter	DOUBLES MEN	01:00:11	05:23	03:40	02:00	03:07	02:22	04:03	01:29	03:32	03:49	RACE VIEW → \| COMPARE
HYROX Vienna 2026 FEB 2026 with Steven Fredrickson Steven Fredrickson & Christopher Girke Christopher Girke	DOUBLES MEN	01:06:43	03:46	03:43	02:01	03:07	02:46	04:11	01:53	03:09	03:37	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN MEN	01:09:32	05:09	04:14	02:40	03:37	04:04	04:18	01:52	04:24	04:23	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEZ 2025	OPEN MEN	01:11:43	05:40	03:58	03:59	04:02	04:23	04:15	01:51	04:24	04:41	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MÄR 2025	OPEN MEN	01:09:47	04:49	04:01	02:19	03:19	03:49	04:14	01:46	04:35	04:18	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Steven FREDRICKSON	DOUBLES MEN	01:06:53	05:11	03:48	01:36	02:22	02:32	04:07	01:43	03:00	03:31	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEZ 2024	OPEN MEN	01:15:13	05:57	04:18	02:39	03:45	04:24	04:23	01:53	04:46	05:22	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MÄR 2024	OPEN MEN	01:11:07	04:42	04:05	02:41	03:52	03:47	04:15	01:49	04:18	04:48	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MÄR 2023	OPEN MEN	01:16:14	05:09	04:27	02:45	04:05	04:50	04:27	01:52	04:32	05:27	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2023 MÄR 2023	OPEN MEN	01:16:16	04:59	04:04	02:27	03:46	05:45	04:16	02:00	04:30	05:19	RACE VIEW → \| COMPARE
HYROX Frankfurt 2022 MÄR 2022	OPEN MEN	01:14:11	06:04	04:25	02:32	03:06	04:44	04:24	02:04	05:14	05:14	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.