KAN CHUN LONG

18 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:25:53

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:31

SLED PUSH

03:18

SLED PULL

06:36

BURPEE BJ

04:45

ROWING

04:57

FARMERS CARRY

02:22

SANDBAG LUNGES

04:43

WALL BALLS

08:05

BEST ROXZONE

04:58

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MÄR 2026 with chun long cheung & Ka Lok Chow	DOUBLES MEN	01:12:03	10:56	03:58	01:47	03:19	03:02	04:37	01:26	03:30	04:21	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Chun Long Lai & Hin Yeung Kk Mak	DOUBLES MEN	01:19:58	12:00	04:13	01:50	03:24	03:52	04:17	01:35	03:27	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with kit ying ngai & Pong Chun Cheung	DOUBLES MIXED	01:24:06	11:45	04:38	02:04	04:22	03:29	05:21	01:54	04:25	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Po Shing Koon & Tsz Chun Cheung	DOUBLES MEN	01:25:25	--:--	04:14	02:49	03:47	03:01	04:42	01:49	04:05	06:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Yiu Chun Cheung & Shun Ho Chung	DOUBLES MEN	01:27:04	12:35	03:56	02:00	03:09	03:55	04:27	01:40	04:59	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	OPEN MEN	01:29:35	11:28	04:31	04:13	06:36	04:57	04:57	02:57	06:02	08:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ka Chun Cheung & CHUN KIT CHAN	DOUBLES MEN	01:39:31	15:59	04:34	02:11	04:15	04:49	05:45	02:01	04:42	04:44	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Ka Man Ng & Ka Chun Cheung	DOUBLES MIXED	01:56:17	15:59	05:16	03:34	06:26	05:23	05:32	03:59	07:37	11:57	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026 with Kit Ying Ngai & Pong Chun Cheung	DOUBLES MIXED	01:56:36	--:--	04:37	02:32	04:53	04:45	05:27	02:11	05:18	05:53	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MÄR 2026	PRO MEN	02:19:24	19:15	05:24	08:28	13:18	07:11	05:24	04:11	11:47	26:28	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025	OPEN MEN	01:25:53	04:58	05:07	03:35	07:11	04:45	05:20	02:22	06:12	11:48	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEZ 2025	OPEN MEN	01:38:11	08:42	05:00	04:11	06:42	04:51	05:32	02:32	07:14	09:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Po Shing Koon & Tsz Chun Cheung	DOUBLES MEN	01:25:25	--:--	04:14	02:49	03:47	03:01	04:42	01:49	04:05	06:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Kit Ying Ngai & Pong Chun Cheung	DOUBLES MIXED	01:56:36	--:--	04:37	02:32	04:53	04:45	05:27	02:11	05:18	05:53	RACE VIEW → \| COMPARE
HYROX Barcelona 2025 APR 2025 with Jonathan Gan & Chun Cheung	DOUBLES MEN	01:26:35	08:20	04:03	02:21	03:45	04:06	04:35	01:47	03:59	04:34	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:57:03	09:41	05:06	03:18	06:50	05:48	05:25	04:32	04:43	08:05	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MÄR 2024 with Ka Chun Cheung & Chun Yin Wong	DOUBLES MEN	01:24:47	--:--	04:07	03:17	04:33	02:46	04:24	02:05	03:05	05:47	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MÄR 2024 with Kin Chun Cheung & Kit Tam	DOUBLES MIXED	02:12:17	--:--	04:39	02:15	06:35	03:37	05:08	01:19	04:10	06:12	RACE VIEW → \| COMPARE

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KAN CHUN LONG

PERSONAL BESTS BY STATION

RACE HISTORY

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