Ciara De Waal

9 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:52

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:50

SLED PUSH

02:06

SLED PULL

04:00

BURPEE BJ

05:20

ROWING

05:09

FARMERS CARRY

01:55

SANDBAG LUNGES

03:28

WALL BALLS

05:01

BEST ROXZONE

04:28

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Gdansk 2026 OKT 2026 with Nadia De Waal	DOUBLES WOMEN	01:08:22	05:45	04:13	01:47	03:10	03:16	04:34	01:30	02:48	03:30	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 SEP 2026 with Nadia De Waal	DOUBLES WOMEN	01:12:13	07:08	04:04	01:30	03:16	03:07	04:54	01:26	02:48	03:19	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAI 2026	OPEN WOMEN	01:31:03	08:42	04:50	02:37	04:58	08:06	05:18	02:15	06:01	05:34	RACE VIEW → \| COMPARE
HYROX Poznan 2025 DEZ 2025 with Nadia De Waal	DOUBLES WOMEN	01:15:01	04:48	04:20	01:39	03:15	03:28	04:56	01:23	02:48	03:35	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEZ 2025 with Michael Ho & Ciara Derrane Ho	DOUBLES MIXED	01:37:38	14:01	04:49	02:10	04:26	05:41	05:00	02:06	05:31	05:44	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN WOMEN	01:14:52	04:28	04:55	02:06	04:00	05:20	05:09	01:55	03:28	05:01	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OKT 2025 with Nadia De Waal	DOUBLES WOMEN	01:21:51	07:12	04:35	01:33	03:44	03:23	04:56	01:32	02:43	03:45	RACE VIEW → \| COMPARE
HYROX Manchester 2025 MÄR 2025 with Ciara DERRANE HO & Michael HO	DOUBLES MIXED	01:51:59	08:15	04:16	02:05	04:04	05:13	05:12	02:03	06:00	05:33	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024	OPEN WOMEN	01:26:34	05:38	05:06	02:26	05:35	07:14	05:36	02:15	03:36	05:51	RACE VIEW → \| COMPARE

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