D
PRO MEN
MEN
Damien Botes
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:01:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:43
SLED PUSH
02:02
SLED PULL
03:17
BURPEE BJ
03:22
ROWING
03:56
FARMERS CARRY
01:30
SANDBAG LUNGES
03:22
WALL BALLS
03:30
BEST ROXZONE
03:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MÄR 2027
with
Damian Burns
|
DOUBLES MEN | 00:56:37 | 03:04 | 03:32 | 01:37 | 02:52 | 02:20 | 03:39 | 01:27 | 02:49 | 03:25 | |
|
HYROX Cape Town 2026
MÄR 2027
|
PRO MEN | 01:01:32 | 03:06 | 03:50 | 02:14 | 03:17 | 03:30 | 03:56 | 01:35 | 03:48 | 03:36 | |
|
HYROX Warsaw 2026
APR 2026
|
PRO MEN | 01:01:50 | 03:36 | 03:49 | 02:02 | 03:30 | 03:22 | 04:04 | 01:30 | 03:22 | 03:30 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
PRO MEN | 01:06:47 | 04:43 | 03:51 | 02:24 | 04:05 | 03:47 | 04:11 | 01:39 | 03:39 | 03:39 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Ashton Adam
|
DOUBLES MIXED | 01:13:38 | 06:38 | 03:55 | 01:54 | 02:38 | 02:59 | 04:14 | 01:40 | 03:00 | 03:35 | |
|
HYROX Johannesburg 2026
MÄR 2026
|
PRO MEN | 01:18:17 | 05:16 | 04:00 | 03:35 | 04:53 | 06:05 | 04:19 | 01:59 | 04:17 | 04:32 | |
|
HYROX Cape Town 2025
JAN 2026
|
PRO MEN | 01:04:08 | 03:20 | 03:49 | 02:23 | 03:23 | 03:34 | 03:59 | 01:37 | 03:27 | 03:40 | |
|
HYROX Johannesburg 2026
NOV 2025
|
PRO MEN | 01:18:17 | 05:16 | 04:00 | 03:35 | 04:53 | 06:05 | 04:19 | 01:59 | 04:17 | 04:32 | |
|
HYROX Rome 2025
SEP 2025
|
PRO MEN | 01:05:36 | 04:40 | 03:50 | 02:30 | 04:05 | 03:56 | 04:04 | 01:38 | 04:03 | 03:41 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
PRO MEN | 01:14:59 | 04:44 | 03:54 | 02:32 | 05:20 | 03:35 | 04:29 | 02:05 | 03:57 | 05:16 | |
|
HYROX Johannesburg 2025
MÄR 2025
|
PRO MEN | 01:14:59 | 04:44 | 03:54 | 02:32 | 05:20 | 03:35 | 04:29 | 02:05 | 03:57 | 05:16 | |
|
HYROX Cape Town 2024
SEP 2024
|
PRO MEN | 01:13:00 | 05:03 | 03:43 | 02:08 | 05:15 | 03:42 | 04:17 | 02:04 | 04:05 | 03:49 |
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