A
DOUBLES MIXED
MEN
Ashton Adam
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:55
SLED PUSH
01:54
SLED PULL
02:38
BURPEE BJ
02:57
ROWING
04:14
FARMERS CARRY
01:40
SANDBAG LUNGES
03:00
WALL BALLS
03:35
BEST ROXZONE
06:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MÄR 2026
with
Damien Botes
|
DOUBLES MIXED | 01:13:38 | 06:38 | 03:55 | 01:54 | 02:38 | 02:59 | 04:14 | 01:40 | 03:00 | 03:35 | |
|
HYROX Johannesburg 2026
MÄR 2026
with
Owen Long
|
DOUBLES MIXED | 01:23:29 | 06:49 | 04:19 | 02:27 | 03:48 | 02:57 | 04:42 | 01:56 | 03:37 | 04:03 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Owen Long
|
DOUBLES MIXED | 01:23:29 | 06:49 | 04:19 | 02:27 | 03:48 | 02:57 | 04:42 | 01:56 | 03:37 | 04:03 |
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