D
PRO MEN
MEN
Dan Amos ELITE
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:08:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:54
SLED PUSH
02:17
SLED PULL
03:28
BURPEE BJ
04:27
ROWING
04:20
FARMERS CARRY
01:39
SANDBAG LUNGES
03:48
WALL BALLS
04:20
BEST ROXZONE
03:45
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEP 2026
|
DOUBLES MEN | 01:36:39 | 10:02 | 04:11 | 01:54 | 03:28 | 06:11 | 04:51 | 01:56 | 05:03 | 05:09 | |
|
HYROX Maastricht 2026
SEP 2026
|
PRO MEN | 01:43:09 | 09:31 | 04:21 | 03:05 | 06:18 | 08:07 | 05:16 | 02:59 | 07:37 | 09:56 | |
|
HYROX Birmingham 2025
OKT 2025
with
Louise Little
|
DOUBLES MIXED | 01:05:39 | 04:56 | 03:54 | 01:55 | 03:24 | 02:41 | 04:24 | 01:29 | 03:03 | 03:50 | |
|
HYROX Cardiff 2025
JUN 2025
|
OPEN MEN | 01:11:19 | --:-- | 04:16 | 02:44 | 04:03 | 05:18 | 04:39 | 01:52 | 03:48 | 05:29 | |
|
HYROX Malaga 2025
MÄR 2025
with
Louise Little
|
DOUBLES MIXED | 01:02:06 | 04:20 | 03:24 | 01:48 | 02:53 | 02:30 | 04:23 | 01:34 | 03:09 | 03:34 | |
|
HYROX Manchester 2025
MÄR 2025
with
Tom HOGAN
|
DOUBLES MEN | 00:59:39 | 04:17 | 03:20 | 01:49 | 02:49 | 01:46 | 03:49 | 01:28 | 02:41 | 03:42 | |
|
HYROX London 2025
MÄR 2025
with
Louise Little
|
DOUBLES MIXED | 01:01:01 | 04:09 | 03:45 | 01:34 | 02:12 | 02:30 | 04:03 | 01:24 | 02:42 | 03:43 | |
|
HYROX Manchester 2025
MÄR 2025
with
Meg SHEPPARD
|
DOUBLES MIXED | 01:03:23 | 04:56 | 03:54 | 01:33 | 02:44 | 02:47 | 04:15 | 01:33 | 03:08 | 03:52 | |
|
HYROX London 2025
MÄR 2025
with
Ben O'Connor
|
DOUBLES MEN | 01:13:46 | 04:44 | 03:46 | 01:33 | 02:42 | 03:41 | 04:08 | 01:41 | 03:32 | 04:36 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN MEN | 01:08:11 | 03:45 | 03:54 | 02:37 | 03:28 | 04:27 | 04:23 | 01:57 | 04:13 | 04:20 | |
|
HYROX Katowice 2025
FEB 2025
|
DOUBLES MIXED | 01:19:59 | --:-- | 04:30 | 01:38 | 02:51 | 02:38 | 04:34 | 01:59 | 03:45 | 04:05 | |
|
HYROX Frankfurt 2024
DEZ 2024
|
OPEN MEN | 01:10:01 | 04:50 | 04:13 | 02:17 | 03:40 | 04:41 | 04:20 | 01:39 | 04:09 | 05:03 | |
|
HYROX Birmingham 2024
OKT 2024
with
Gary Cranfield
|
DOUBLES MEN | 01:01:19 | 04:56 | 03:49 | 01:43 | 02:45 | 02:54 | 04:00 | 01:30 | 02:58 | 03:48 | |
|
HYROX Copenhagen 2024
MÄR 2024
|
PRO MEN | 01:17:33 | 05:09 | 04:11 | 03:21 | 05:15 | 04:50 | 04:44 | 02:25 | 05:18 | 06:47 | |
|
HYROX London 2021
JAN 2022
with
Gary Cranfield
|
DOUBLES MEN | 01:12:50 | 05:53 | 03:51 | 01:41 | 03:05 | 02:49 | 04:26 | 01:35 | 03:24 | 04:08 |
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