D
PRO WOMEN
WOMEN
Dayen Spijker
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:21:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:59
SLED PUSH
02:16
SLED PULL
04:30
BURPEE BJ
05:32
ROWING
05:28
FARMERS CARRY
02:07
SANDBAG LUNGES
03:39
WALL BALLS
03:29
BEST ROXZONE
05:14
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2026
JAN 2026
with
Marga Tijink
|
DOUBLES WOMEN | 01:17:20 | 06:04 | 04:43 | 01:40 | 04:19 | 04:19 | 04:59 | 01:36 | 03:22 | 04:31 | |
|
HYROX Utrecht 2025
NOV 2025
with
Manon Van De Weide
|
DOUBLES WOMEN | 01:35:55 | 06:12 | 04:40 | 04:16 | 03:50 | 04:00 | 05:13 | 01:53 | 04:14 | 05:04 | |
|
HYROX Amsterdam 2024
OKT 2024
with
Serge Evers
|
DOUBLES MIXED | 01:21:32 | 05:12 | 04:40 | 01:53 | 04:25 | 04:31 | 05:07 | 02:10 | 05:35 | 05:14 | |
|
HYROX Rotterdam 2023
MÄR 2023
|
OPEN WOMEN | 01:21:25 | 05:14 | 05:15 | 02:16 | 05:22 | 05:32 | 05:49 | 02:19 | 03:39 | 03:29 | |
| OPEN WOMEN | 01:24:46 | 05:41 | 04:59 | 02:50 | 04:30 | 06:08 | 05:28 | 02:07 | 03:39 | 03:32 | ||
|
HYROX Amsterdam 2023
MÄR 2023
|
PRO WOMEN | 01:40:36 | 06:44 | 05:07 | 04:55 | 09:10 | 06:26 | 05:36 | 03:13 | 05:53 | 08:30 | |
|
HYROX Amsterdam 2022
MÄR 2022
|
PRO WOMEN | 01:41:48 | 06:32 | 05:08 | 05:16 | 05:21 | 06:35 | 05:49 | 03:46 | 05:53 | 12:26 |
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