D
DOUBLES MEN
MEN
Dean Rossouw
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:56:41
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:22
SLED PUSH
02:31
SLED PULL
05:41
BURPEE BJ
07:13
ROWING
05:37
FARMERS CARRY
01:56
SANDBAG LUNGES
08:41
WALL BALLS
08:57
BEST ROXZONE
08:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:56:41 | 08:58 | 04:28 | 03:25 | 06:34 | 07:13 | 05:37 | 01:56 | 08:41 | 08:57 | |
|
HYROX Cape Town 2025
JUL 2025
|
OPEN MEN | 01:56:41 | 08:58 | 04:28 | 03:25 | 06:34 | 07:13 | 05:37 | 01:56 | 08:41 | 08:57 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Damian Bailey
|
DOUBLES MEN | 01:19:06 | 07:01 | 03:57 | 01:23 | 02:57 | 03:51 | 04:47 | 01:23 | 04:10 | 03:49 | |
|
HYROX Cape Town 2024
SEP 2024
|
OPEN MEN | 01:59:22 | 10:40 | 04:22 | 02:31 | 05:41 | 11:22 | 06:06 | 02:31 | 12:08 | 11:19 |
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