D
DOUBLES MEN
MEN
Dean Witbooi
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:33:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
01:37
SLED PULL
03:21
BURPEE BJ
04:07
ROWING
05:03
FARMERS CARRY
01:51
SANDBAG LUNGES
04:06
WALL BALLS
05:51
BEST ROXZONE
07:16
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
JAN 2026
with
Brent Stevens
|
DOUBLES MEN | 01:33:18 | 07:16 | 04:04 | 01:37 | 03:21 | 04:07 | 05:03 | 01:51 | 04:06 | 05:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →