E
PRO WOMEN
WOMEN
Emily Cook
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:32
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:49
SLED PUSH
02:05
SLED PULL
04:00
BURPEE BJ
00:06
ROWING
04:43
FARMERS CARRY
01:49
SANDBAG LUNGES
02:54
WALL BALLS
04:34
BEST ROXZONE
04:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AUG 2026
|
OPEN WOMEN | 01:29:07 | --:-- | 04:55 | 02:12 | 04:34 | 00:06 | 04:43 | 02:40 | 04:05 | 04:39 | |
|
HYROX Cardiff 2026
APR 2026
with
liam mcgregor
|
DOUBLES MIXED | 00:59:08 | --:-- | 03:52 | 01:58 | 03:26 | 02:48 | 04:15 | 02:00 | 02:36 | 03:35 | |
|
HYROX Houston 2026
MÄR 2026
with
Sara Conroy
|
DOUBLES WOMEN | 01:17:30 | 06:48 | 04:14 | 01:39 | 04:00 | 02:47 | 04:41 | 01:41 | 03:01 | 03:50 | |
|
HYROX Stockholm 2026
MÄR 2026
|
PRO WOMEN | 01:14:38 | 05:54 | 04:51 | 03:39 | 05:21 | 04:38 | 04:54 | 02:36 | 04:10 | 06:27 | |
|
HYROX Manchester 2026
JAN 2026
with
Matt Daniels
|
DOUBLES MIXED | 01:02:55 | 03:54 | 03:53 | 01:37 | 03:16 | 02:39 | 04:28 | 01:34 | 02:40 | 03:42 | |
|
HYROX Amsterdam 2026
JAN 2026
with
Charlotte Wise
|
DOUBLES WOMEN | 01:26:49 | 07:00 | 04:44 | 01:35 | 04:24 | 04:28 | 04:36 | 01:39 | 03:05 | 04:11 | |
|
HYROX Manchester 2026
JAN 2026
with
Monica Modena
|
DOUBLES WOMEN | 01:39:44 | 09:59 | 04:50 | 02:10 | 05:16 | 05:23 | 05:17 | 01:41 | 04:17 | 06:22 | |
|
HYROX Melbourne 2025
DEZ 2025
with
Portia Thorne
|
DOUBLES WOMEN | 01:17:00 | 08:38 | 04:28 | 01:17 | 03:28 | 03:37 | 04:47 | 01:58 | 03:40 | 04:03 | |
|
HYROX London Excel 2025
DEZ 2025
with
Angus Cook
|
DOUBLES MIXED | 00:59:14 | 08:30 | 04:17 | 01:49 | 02:59 | 02:47 | 04:26 | 01:30 | 02:40 | 03:37 | |
|
HYROX London Excel 2025
DEZ 2025
|
OPEN WOMEN | 01:48:24 | 16:55 | 06:08 | 03:01 | 06:29 | 06:38 | 06:19 | 02:34 | 05:49 | 08:33 | |
|
HYROX Birmingham 2025
OKT 2025
with
nigel cook
|
DOUBLES MIXED | 01:08:45 | 05:23 | 04:20 | 02:41 | 04:12 | 03:16 | 05:00 | 01:38 | 03:08 | 04:32 | |
|
HYROX Birmingham 2025
OKT 2025
|
DOUBLES MIXED | 01:35:08 | 08:40 | 05:06 | 02:10 | 03:59 | 03:43 | 05:29 | 01:49 | 04:13 | 05:01 | |
|
HYROX Manchester 2025
MÄR 2025
with
Nigel COOK
|
DOUBLES MIXED | 01:10:06 | 05:53 | 04:25 | 01:45 | 03:25 | 02:51 | 04:35 | 01:30 | 03:05 | 03:59 | |
|
HYROX London 2025
MÄR 2025
|
OPEN WOMEN | 01:23:56 | 07:05 | 04:57 | 02:44 | 05:05 | 10:39 | 05:00 | 02:09 | 03:02 | 05:50 | |
|
HYROX Glasgow 2025
MÄR 2025
|
OPEN WOMEN | 01:09:32 | 04:13 | 04:49 | 02:05 | 04:00 | 04:49 | 04:56 | 01:49 | 02:54 | 04:34 | |
|
HYROX London 2025
DEZ 2024
|
OPEN WOMEN | 01:23:56 | 07:05 | 04:57 | 02:44 | 05:05 | 10:39 | 05:00 | 02:09 | 03:02 | 05:50 | |
|
HYROX Birmingham 2024
OKT 2024
|
DOUBLES WOMEN | 01:21:52 | 07:12 | 04:37 | 01:26 | 03:20 | 04:43 | 04:56 | 02:03 | 02:51 | 05:00 | |
|
with
Molly Abernethie
|
DOUBLES WOMEN | 01:08:11 | 04:21 | 04:19 | 01:24 | 03:41 | 02:44 | 04:44 | 01:19 | 02:30 | 03:01 |
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