E
DOUBLES MIXED
MEN
Emily Sales
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:11
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:43
SLED PUSH
02:11
SLED PULL
03:35
BURPEE BJ
04:10
ROWING
04:42
FARMERS CARRY
02:04
SANDBAG LUNGES
02:43
WALL BALLS
04:55
BEST ROXZONE
08:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
APR 2026
|
OPEN WOMEN | 01:07:23 | --:-- | 04:43 | 02:17 | 03:35 | 04:45 | 04:42 | 02:29 | 02:43 | 05:23 | |
|
HYROX London Excel 2025
DEZ 2025
with
David Beckwith
|
DOUBLES MIXED | 00:59:02 | 08:26 | 04:02 | 01:59 | 03:37 | 03:05 | 04:32 | 01:36 | 03:01 | 03:41 | |
|
HYROX London Excel 2025
DEZ 2025
|
OPEN WOMEN | 01:03:11 | 08:27 | 04:47 | 02:11 | 03:57 | 04:10 | 04:45 | 02:04 | 02:48 | 04:55 | |
|
HYROX London 2025
MÄR 2025
with
David Beckwith
|
DOUBLES MIXED | 01:00:00 | 03:47 | 03:49 | 01:44 | 02:35 | 02:29 | 04:09 | 01:36 | 02:57 | 03:58 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →