E
PRO WOMEN
WOMEN
Emma Deegan
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:40
SLED PUSH
02:05
SLED PULL
03:55
BURPEE BJ
03:52
ROWING
04:51
FARMERS CARRY
01:43
SANDBAG LUNGES
02:33
WALL BALLS
04:06
BEST ROXZONE
04:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Excel 2025
DEZ 2025
with
Sinead Deegan
|
DOUBLES WOMEN | 01:10:37 | 11:10 | 04:25 | 01:26 | 03:10 | 03:37 | 04:50 | 01:10 | 02:35 | 03:52 | |
|
HYROX London Excel 2025
DEZ 2025
|
OPEN WOMEN | 01:14:48 | 10:36 | 05:02 | 02:54 | 04:57 | 04:32 | 05:24 | 02:15 | 03:15 | 06:35 | |
|
HYROX London 2025
MÄR 2025
|
OPEN WOMEN | 01:07:48 | 05:36 | 04:45 | 02:17 | 03:55 | 03:53 | 04:51 | 01:43 | 02:33 | 04:46 | |
|
HYROX Glasgow 2025
MÄR 2025
with
Margaret Mohan
|
DOUBLES WOMEN | 01:29:37 | 06:38 | 04:23 | 01:43 | 03:45 | 03:27 | 05:02 | 01:27 | 02:50 | 03:55 | |
|
HYROX London 2025
DEZ 2024
|
OPEN WOMEN | 01:07:48 | 05:36 | 04:45 | 02:17 | 03:55 | 03:53 | 04:51 | 01:43 | 02:33 | 04:46 | |
|
HYROX Dublin 2024
NOV 2024
with
Margaret Mohan
|
DOUBLES WOMEN | 01:30:15 | 06:58 | 04:24 | 01:47 | 03:49 | 05:25 | 05:17 | 01:23 | 04:44 | 04:05 | |
|
HYROX Milan 2024
OKT 2024
|
OPEN WOMEN | 01:12:55 | 06:24 | 04:50 | 02:39 | 04:18 | 04:40 | 04:51 | 01:46 | 02:59 | 05:08 | |
|
HYROX World Championships Nice 2024
MÄR 2024
|
PRO WOMEN | 01:21:33 | 05:26 | 04:50 | 04:12 | 05:51 | 04:25 | 05:00 | 02:56 | 04:15 | 07:13 | |
|
HYROX London 2023
MÄR 2023
|
OPEN WOMEN | 01:10:03 | 04:25 | 04:40 | 02:05 | 04:55 | 03:52 | 04:58 | 01:44 | 02:41 | 04:06 | |
|
with
Fia Cann
|
DOUBLES WOMEN | 01:12:46 | 03:28 | 04:11 | 02:20 | 03:59 | 02:39 | 04:50 | 01:47 | 02:47 | 04:28 | |
|
HYROX Manchester 2023
MÄR 2023
|
OPEN WOMEN | 01:25:16 | 05:00 | 04:54 | 02:36 | 04:49 | 04:05 | 05:21 | 01:51 | 03:03 | 04:42 | |
|
HYROX London 2022
JAN 2023
with
Fia Cann
|
DOUBLES WOMEN | 01:06:33 | 03:47 | 04:22 | 01:53 | 03:10 | 02:35 | 04:56 | 01:40 | 02:04 | 02:53 | |
|
HYROX London 2022
MÄR 2022
|
OPEN WOMEN | 01:19:40 | 05:46 | 04:53 | 02:52 | 05:29 | 04:06 | 05:18 | 01:47 | 02:51 | 05:11 | |
|
HYROX London 2022
MÄR 2022
|
OPEN WOMEN | 01:19:40 | 05:46 | 04:53 | 02:52 | 05:29 | 04:06 | 05:18 | 01:47 | 02:51 | 05:11 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →