E
PRO WOMEN
WOMEN
Emma Ellis
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:13:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:39
SLED PUSH
02:54
SLED PULL
04:12
BURPEE BJ
04:09
ROWING
04:34
FARMERS CARRY
04:51
SANDBAG LUNGES
04:55
WALL BALLS
07:32
BEST ROXZONE
03:00
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Manchester 2026
JAN 2026
with
Jakub Riedel
|
DOUBLES MIXED | 00:55:43 | 03:00 | 03:35 | 01:41 | 02:32 | 02:19 | 04:01 | 01:26 | 02:51 | 03:33 | |
|
HYROX Manchester 2026
JAN 2026
|
PRO WOMEN | 01:13:17 | --:-- | 04:39 | 02:54 | 04:12 | 04:09 | 04:34 | 04:51 | 04:55 | 07:32 | |
|
HYROX Auckland 2025
FEB 2025
|
DOUBLES MIXED | 01:09:11 | 05:04 | 03:40 | 01:32 | 02:36 | 02:11 | 04:01 | 01:29 | 02:49 | 03:17 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →