E
DOUBLES MIXED
MEN
Emma Shaw
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:47:56
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:23
SLED PUSH
02:57
SLED PULL
06:26
BURPEE BJ
06:55
ROWING
08:40
FARMERS CARRY
02:51
SANDBAG LUNGES
06:23
WALL BALLS
06:55
BEST ROXZONE
04:03
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AUG 2026
with
Jack McCarthy
|
DOUBLES MIXED | 01:22:39 | --:-- | 04:30 | 01:46 | 04:06 | 04:13 | 04:41 | 02:33 | 04:41 | 04:37 | |
|
HYROX Cardiff 2026
APR 2026
|
OPEN WOMEN | 01:47:56 | --:-- | 05:23 | 02:57 | 06:26 | 06:55 | 08:40 | 02:51 | 06:23 | 06:55 | |
|
HYROX Birmingham 2025
OKT 2025
with
Liberty Windsor
|
DOUBLES WOMEN | 01:15:35 | 06:07 | 04:43 | 01:54 | 03:58 | 03:29 | 04:56 | 01:35 | 03:26 | 03:58 | |
|
HYROX Birmingham 2025
OKT 2025
with
Neil Billingham
|
DOUBLES MIXED | 01:20:12 | 05:53 | 04:21 | 02:23 | 04:02 | 03:28 | 04:39 | 01:38 | 03:37 | 04:15 | |
|
HYROX Birmingham 2024
OKT 2024
with
Niamh Quinlan
|
DOUBLES WOMEN | 01:19:10 | 08:35 | 04:26 | 01:39 | 03:25 | 03:09 | 05:08 | 01:34 | 02:26 | 03:53 | |
|
HYROX London 2023
MÄR 2023
with
Tristam Murdoch
|
DOUBLES MIXED | 01:07:06 | 04:03 | 04:07 | 01:46 | 03:22 | 02:47 | 04:32 | 01:36 | 03:04 | 04:08 | |
|
HYROX London 2022
MÄR 2022
with
Allie Baldwin
|
DOUBLES WOMEN | 01:17:00 | 06:14 | 04:36 | 01:41 | 03:18 | 03:20 | 05:02 | 01:27 | 02:50 | 02:48 | |
|
HYROX London 2022
MÄR 2022
with
Allie Baldwin
|
DOUBLES WOMEN | 01:17:00 | 06:14 | 04:36 | 01:41 | 03:18 | 03:20 | 05:02 | 01:27 | 02:50 | 02:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →