HYMETHOD
Language
← ATHLETES / Emmanuel Deffrasnes
E
PRO MEN MEN

Emmanuel Deffrasnes

30 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:05:13

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:17
SLED PUSH
02:34
SLED PULL
03:28
BURPEE BJ
03:38
ROWING
04:20
FARMERS CARRY
01:41
SANDBAG LUNGES
03:48
WALL BALLS
05:41
BEST ROXZONE
04:06
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 00:58:09 03:56 04:08 01:57 02:58 02:22 04:21 01:28 02:55 03:45
DOUBLES MIXED 01:01:35 04:00 04:29 02:44 03:36 02:25 04:28 01:38 03:04 03:57
PRO MEN 01:43:38 07:01 04:45 05:57 07:44 06:00 05:35 03:42 07:03 13:35
OPEN MEN 01:28:22 08:01 04:47 03:14 04:42 08:39 04:34 01:41 05:40 05:41
PRO MEN 01:51:31 07:34 04:56 07:18 10:21 06:54 05:24 04:19 08:23 12:32
OPEN MEN 01:30:30 07:00 04:51 03:54 04:53 05:54 05:14 02:29 05:05 06:41
DOUBLES MIXED 01:23:32 06:09 04:30 03:09 04:14 03:36 05:01 01:59 04:00 04:58
DOUBLES MEN 01:19:49 08:42 04:25 02:01 03:46 03:09 04:31 01:28 03:15 04:43
OPEN MEN 01:27:02 09:42 04:52 02:34 04:41 03:57 05:25 02:23 05:06 08:09
PRO MEN 01:32:48 07:01 04:34 03:58 06:46 05:42 05:07 03:00 06:08 11:46
DOUBLES MEN 01:39:52 14:01 04:22 01:45 04:26 04:47 05:30 02:17 05:08 05:25
DOUBLES MEN 01:14:50 08:03 04:22 01:57 03:48 03:23 04:37 01:30 04:11 04:22
DOUBLES MIXED 01:02:29 03:56 04:06 02:29 03:58 02:26 04:17 01:46 03:11 04:44
OPEN MEN 01:05:13 04:06 04:17 02:40 03:28 03:38 04:20 01:46 03:48 05:44
DOUBLES MEN 01:09:59 09:02 03:58 02:17 04:09 02:59 04:32 01:56 03:51 04:40
DOUBLES MEN 01:28:05 07:39 04:44 02:49 04:46 04:39 04:49 01:59 04:06 05:40
DOUBLES MIXED 01:01:45 03:59 04:24 02:06 03:47 02:25 04:22 01:38 03:00 04:53
OPEN MEN 01:06:35 04:19 04:27 02:36 03:38 03:58 04:33 01:52 03:51 05:58
DOUBLES MIXED 01:29:02 07:45 04:52 02:54 05:29 04:06 05:01 02:13 03:50 05:43
DOUBLES MIXED 01:47:50 09:53 04:27 02:46 04:30 04:18 05:12 01:55 05:01 05:13
OPEN MEN 01:48:01 09:07 04:58 05:37 06:59 09:17 05:20 02:32 06:11 09:54
DOUBLES MEN 00:58:00 04:25 03:59 01:58 02:56 02:26 04:25 01:18 02:38 04:06
DOUBLES MIXED 01:01:43 04:22 04:12 02:06 03:55 02:10 04:29 01:27 03:08 04:26
OPEN MEN 01:22:13 05:13 04:43 03:11 04:39 05:09 04:58 02:05 04:49 09:42
DOUBLES MEN 01:00:16 04:01 04:07 01:53 03:26 02:24 04:24 01:19 02:54 04:18
DOUBLES MIXED 01:02:04 04:05 04:18 01:57 04:22 02:20 04:26 01:27 03:14 04:45
DOUBLES MEN 01:26:43 08:22 04:11 02:05 05:35 04:23 04:46 02:06 03:50 04:31
DOUBLES MEN 01:20:14 07:16 04:08 01:39 03:45 03:43 04:47 01:37 04:51 04:35
DOUBLES MIXED 01:08:23 04:43 04:19 02:18 04:51 03:14 04:43 01:50 03:55 05:38
DOUBLES MEN 01:20:14 07:16 04:08 01:39 03:45 03:43 04:47 01:37 04:51 04:35
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
7 TAGE KOSTENLOS
0€ HEUTE · 1-KLICK-KÜNDIGUNG
Jetzt testen →