E
DOUBLES MIXED
MEN
Esther Lau
3 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:49:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:38
SLED PUSH
03:38
SLED PULL
09:34
BURPEE BJ
06:37
ROWING
05:40
FARMERS CARRY
03:23
SANDBAG LUNGES
06:58
WALL BALLS
08:38
BEST ROXZONE
08:46
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
James Lau
|
DOUBLES MIXED | 01:31:52 | 07:44 | 04:33 | 03:52 | 05:38 | 03:16 | 05:05 | 02:30 | 04:28 | 05:42 | |
|
HYROX Singapore 2026
NOV 2026
with
Stiffany Ng
|
DOUBLES WOMEN | 01:59:40 | 12:05 | 05:17 | 02:38 | 07:17 | 04:23 | 05:33 | 02:18 | 04:14 | 07:16 | |
|
HYROX Incheon 2026
MAI 2026
|
OPEN WOMEN | 01:49:09 | 08:46 | 05:38 | 03:38 | 09:34 | 06:37 | 05:40 | 03:23 | 06:58 | 08:38 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →