Fred Hemminger

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:33:19

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:30

SLED PUSH

02:33

SLED PULL

04:27

BURPEE BJ

07:18

ROWING

05:27

FARMERS CARRY

02:03

SANDBAG LUNGES

06:31

WALL BALLS

06:34

BEST ROXZONE

09:22

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MÄR 2026 with Pierre-Emmanuel Loriguet	DOUBLES MEN	01:19:34	--:--	04:09	03:56	05:13	04:02	04:44	01:47	05:56	04:20	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MÄR 2026	OPEN MEN	01:55:58	11:02	04:30	03:26	04:27	07:18	05:33	02:05	08:32	26:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Pierre-Emmanuel Loriguet	DOUBLES MEN	01:19:34	--:--	04:09	03:56	05:13	04:02	04:44	01:47	05:56	04:20	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAI 2025 with Sai Kyin Jing	DOUBLES MEN	01:18:42	06:57	04:14	03:39	06:11	02:12	04:45	01:57	05:54	06:18	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	OPEN MEN	01:33:19	09:22	04:38	02:33	05:57	07:27	05:27	02:03	06:31	06:34	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.