G
PRO MEN
MEN
Gert Jan De Jong
94 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:27
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
02:04
SLED PULL
03:18
BURPEE BJ
03:25
ROWING
04:20
FARMERS CARRY
01:24
SANDBAG LUNGES
02:38
WALL BALLS
03:57
BEST ROXZONE
04:01
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Maastricht 2026
SEP 2026
|
OPEN MEN | 01:14:18 | 06:09 | 04:13 | 03:20 | 03:58 | 03:55 | 04:31 | 02:11 | 04:26 | 04:41 | |
|
HYROX Maastricht 2026
SEP 2026
|
PRO MEN | 01:28:10 | 06:56 | 04:09 | 05:50 | 08:53 | 04:36 | 04:43 | 02:36 | 04:32 | 08:16 | |
|
HYROX Maastricht 2026
SEP 2026
|
DOUBLES MIXED | 01:36:42 | 09:30 | 04:50 | 01:59 | 04:18 | 03:59 | 05:10 | 01:53 | 05:19 | 06:06 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MIXED | 01:04:35 | 05:35 | 03:55 | 02:07 | 03:37 | 02:51 | 04:36 | 01:23 | 03:17 | 04:49 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:06:16 | 05:58 | 03:50 | 01:30 | 03:21 | 03:16 | 04:21 | 01:39 | 03:15 | 03:57 | |
|
HYROX Heerenveen 2026
MAI 2026
|
PRO MEN | 01:10:52 | 08:16 | 04:12 | 03:31 | 04:26 | 03:56 | 04:27 | 01:44 | 02:38 | 05:51 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:14:28 | 06:30 | 03:48 | 01:37 | 02:31 | 03:14 | 04:06 | 01:34 | 02:35 | 03:35 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MIXED | 01:17:27 | 10:58 | 04:13 | 02:15 | 03:24 | 03:00 | 04:40 | 01:43 | 03:14 | 04:30 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MEN | 01:17:44 | 07:28 | 03:50 | 01:44 | 03:12 | 03:28 | 04:29 | 01:38 | 03:28 | 04:35 | |
|
HYROX Heerenveen 2026
MAI 2026
|
DOUBLES MIXED | 01:29:05 | 08:01 | 04:40 | 02:43 | 04:24 | 05:11 | 05:16 | 02:04 | 05:03 | 05:21 | |
|
HYROX Heerenveen 2026
MAI 2026
|
OPEN MEN | 01:42:04 | 10:46 | 04:43 | 03:02 | 04:28 | 06:48 | 05:23 | 02:10 | 06:54 | 09:54 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:03:15 | 04:33 | 04:07 | 01:52 | 02:52 | 02:54 | 04:23 | 01:21 | 03:29 | 03:48 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:04:08 | 04:32 | 04:00 | 02:41 | 04:16 | 02:37 | 04:22 | 01:39 | 03:48 | 04:02 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:05:16 | 04:59 | 04:00 | 01:44 | 04:12 | 02:34 | 04:14 | 01:26 | 03:39 | 04:17 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:12:19 | 05:29 | 04:22 | 02:36 | 03:18 | 04:17 | 04:44 | 01:46 | 03:55 | 05:05 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:12:50 | 05:00 | 04:30 | 02:08 | 04:24 | 04:21 | 04:29 | 01:45 | 05:16 | 06:04 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MEN | 01:20:58 | 06:34 | 04:19 | 02:07 | 03:33 | 04:24 | 04:52 | 02:19 | 05:00 | 05:13 | |
|
HYROX Rotterdam 2026
APR 2026
|
DOUBLES MIXED | 01:27:42 | 07:55 | 04:29 | 02:01 | 03:32 | 03:49 | 05:06 | 02:22 | 04:12 | 05:15 | |
|
HYROX Rotterdam 2026
APR 2026
|
OPEN MEN | 01:34:06 | 08:24 | 04:53 | 03:20 | 05:11 | 06:23 | 05:08 | 02:14 | 05:10 | 07:53 | |
|
HYROX Mechelen 2026
MÄR 2026
|
PRO MEN | 01:10:11 | 06:22 | 04:08 | 03:03 | 04:37 | 03:49 | 04:28 | 01:38 | 04:42 | 05:37 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MIXED | 01:25:06 | 08:11 | 04:33 | 01:56 | 03:32 | 04:58 | 05:06 | 01:51 | 05:26 | 04:48 | |
|
HYROX Mechelen 2026
MÄR 2026
|
DOUBLES MIXED | 01:31:01 | 08:48 | 04:45 | 02:42 | 05:06 | 05:42 | 05:18 | 02:15 | 05:23 | 06:06 | |
|
HYROX Katowice 2026
FEB 2026
|
DOUBLES MIXED | 01:26:15 | 04:17 | 04:50 | 02:23 | 04:30 | 05:02 | 05:07 | 02:16 | 04:55 | 04:57 | |
|
HYROX Nice 2026
FEB 2026
|
DOUBLES MIXED | 01:03:54 | 04:21 | 04:01 | 01:51 | 03:07 | 03:22 | 04:30 | 01:16 | 03:23 | 03:56 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 00:59:53 | 04:17 | 03:38 | 01:59 | 04:19 | 02:13 | 04:08 | 01:29 | 03:20 | 04:07 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:03:56 | 04:42 | 03:52 | 02:26 | 03:40 | 02:49 | 04:20 | 01:15 | 03:26 | 03:33 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MEN | 01:09:28 | 05:21 | 04:01 | 02:02 | 03:16 | 02:35 | 04:19 | 01:44 | 03:24 | 04:31 | |
|
HYROX Amsterdam 2026
JAN 2026
|
PRO MEN | 01:20:36 | 05:44 | 04:08 | 03:59 | 06:29 | 04:09 | 04:25 | 01:40 | 05:26 | 05:38 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:22:14 | 07:18 | 04:21 | 02:15 | 04:05 | 04:03 | 05:16 | 02:11 | 04:11 | 05:03 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:26:18 | 08:34 | 04:16 | 02:19 | 04:13 | 03:29 | 05:10 | 02:05 | 04:30 | 05:48 | |
|
HYROX Amsterdam 2026
JAN 2026
|
DOUBLES MIXED | 01:29:24 | 07:49 | 04:38 | 02:50 | 04:35 | 04:57 | 05:10 | 02:12 | 05:20 | 05:11 | |
|
HYROX Amsterdam 2026
JAN 2026
|
OPEN MEN | 01:41:39 | 08:46 | 04:47 | 07:20 | 06:04 | 07:41 | 05:26 | 02:24 | 05:56 | 13:08 | |
|
HYROX Gent 2025
DEZ 2025
|
OPEN MEN | 01:06:27 | 05:02 | 04:09 | 03:01 | 03:43 | 03:25 | 04:33 | 01:24 | 04:06 | 04:06 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MEN | 01:09:20 | 05:18 | 03:59 | 01:38 | 03:13 | 02:43 | 04:22 | 01:22 | 02:36 | 03:37 | |
|
HYROX Gent 2025
DEZ 2025
|
DOUBLES MIXED | 01:25:36 | 07:57 | 04:13 | 02:00 | 03:01 | 04:34 | 04:38 | 01:50 | 03:24 | 04:11 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MEN | 01:12:27 | 04:24 | 03:56 | 01:48 | 02:42 | 02:40 | 04:07 | 01:44 | 02:46 | 03:43 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:13:40 | 04:01 | 04:11 | 03:27 | 03:39 | 04:24 | 04:20 | 02:11 | 04:42 | 04:38 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:21:36 | 04:38 | 04:10 | 04:06 | 04:44 | 04:36 | 04:26 | 02:07 | 04:43 | 05:32 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MIXED | 01:29:04 | 08:49 | 04:15 | 02:50 | 03:56 | 03:48 | 04:45 | 04:02 | 03:19 | 06:26 | |
|
HYROX Utrecht 2025
NOV 2025
|
DOUBLES MEN | 01:32:38 | 05:44 | 04:25 | 01:58 | 03:01 | 03:48 | 05:00 | 02:13 | 04:05 | 05:25 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 01:37:02 | 05:25 | 04:19 | 04:49 | 05:14 | 06:39 | 05:04 | 02:00 | 05:59 | 14:56 | |
|
HYROX Utrecht 2025
NOV 2025
|
OPEN MEN | 02:00:19 | 09:39 | 05:05 | 05:10 | 05:25 | 14:13 | 04:47 | 03:40 | 08:14 | 16:56 | |
|
HYROX Valencia 2025
OKT 2025
|
DOUBLES MIXED | 01:04:40 | 04:08 | 03:59 | 02:10 | 03:25 | 02:58 | 04:20 | 01:32 | 03:30 | 03:48 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MEN | 01:08:22 | 06:12 | 03:56 | 01:48 | 04:51 | 02:20 | 04:17 | 01:31 | 03:32 | 04:29 | |
|
HYROX Maastricht 2025
SEP 2025
|
OPEN MEN | 01:08:51 | 05:29 | 04:11 | 02:26 | 03:34 | 03:35 | 04:44 | 01:24 | 04:18 | 04:40 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MEN | 01:12:51 | 06:14 | 03:59 | 01:54 | 03:41 | 03:27 | 04:25 | 01:50 | 04:09 | 05:23 | |
|
HYROX Maastricht 2025
SEP 2025
|
DOUBLES MIXED | 01:40:09 | 07:46 | 04:47 | 02:32 | 05:30 | 05:50 | 05:30 | 02:19 | 06:36 | 06:33 | |
|
HYROX New York 2025
JUN 2025
|
OPEN MEN | 01:18:47 | 04:31 | 04:24 | 02:04 | 03:39 | 03:45 | 04:42 | 02:47 | 04:38 | 07:47 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 00:59:00 | 05:18 | 03:35 | 01:34 | 02:48 | 02:54 | 04:12 | 01:24 | 02:52 | 03:31 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:06:31 | 05:51 | 03:54 | 01:51 | 03:28 | 03:28 | 04:24 | 01:28 | 03:13 | 03:36 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MEN | 01:17:14 | 07:06 | 03:46 | 01:25 | 03:48 | 03:46 | 04:08 | 01:52 | 03:09 | 03:29 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:19:22 | 07:52 | 04:18 | 02:41 | 04:27 | 04:51 | 04:31 | 01:47 | 04:38 | 05:51 | |
|
HYROX Heerenveen 2025
MAI 2025
|
OPEN MEN | 01:27:03 | 08:10 | 04:24 | 03:08 | 06:20 | 04:19 | 04:52 | 03:06 | 05:03 | 07:28 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:28:23 | 10:43 | 04:37 | 02:33 | 04:40 | 04:00 | 05:40 | 02:08 | 04:38 | 04:57 | |
|
HYROX Heerenveen 2025
MAI 2025
|
DOUBLES MIXED | 01:39:24 | 14:22 | 04:13 | 01:59 | 04:31 | 05:12 | 04:53 | 01:56 | 05:02 | 05:16 | |
|
HYROX Barcelona 2025
APR 2025
|
OPEN MEN | 01:13:36 | 05:27 | 04:16 | 02:56 | 03:44 | 04:37 | 04:45 | 01:57 | 04:39 | 05:04 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:01:01 | --:-- | 03:33 | 01:22 | 02:39 | 02:17 | 03:51 | 01:19 | 02:25 | 03:55 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:09:30 | --:-- | 04:03 | 01:20 | 02:20 | 02:51 | 04:21 | 01:41 | 03:03 | 03:44 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MIXED | 01:24:45 | --:-- | 04:09 | 01:26 | 04:07 | 03:44 | 04:45 | 01:43 | 03:32 | 03:37 | |
|
HYROX Belgium 2025
APR 2025
|
DOUBLES MEN | 01:26:45 | --:-- | 04:11 | 01:58 | 03:22 | 04:32 | 04:43 | 02:09 | 04:55 | 04:38 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:30:55 | --:-- | 04:27 | 02:58 | 05:31 | 06:27 | 04:46 | 03:27 | 06:07 | 10:53 | |
|
HYROX Belgium 2025
APR 2025
|
OPEN MEN | 01:41:41 | --:-- | 04:59 | 02:55 | 06:18 | 07:18 | 05:06 | 04:05 | 07:00 | 07:23 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:00:33 | 04:09 | 03:32 | 01:50 | 02:37 | 03:10 | 04:06 | 01:16 | 02:53 | 03:14 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:03:04 | 04:34 | 03:31 | 01:36 | 02:27 | 02:36 | 03:46 | 01:22 | 02:46 | 03:22 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:10:25 | 04:54 | 03:59 | 02:09 | 03:42 | 03:46 | 04:23 | 01:45 | 04:34 | 04:00 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:12:47 | 05:32 | 04:06 | 01:44 | 02:59 | 02:48 | 04:21 | 01:30 | 03:19 | 03:38 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:15:52 | 04:59 | 04:19 | 02:37 | 04:21 | 05:08 | 04:31 | 01:48 | 08:14 | 05:37 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:22:41 | 05:41 | 04:37 | 02:29 | 04:21 | 05:31 | 04:36 | 01:58 | 04:43 | 05:51 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MIXED | 01:29:30 | 06:55 | 04:34 | 02:28 | 05:06 | 04:59 | 05:02 | 02:01 | 05:09 | 04:35 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MIXED | 01:35:24 | 09:03 | 04:23 | 01:46 | 05:37 | 06:44 | 05:03 | 01:44 | 05:45 | 05:07 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MEN | 01:51:06 | 10:59 | 04:25 | 01:30 | 03:36 | 05:12 | 04:57 | 02:05 | 03:34 | 03:57 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:54:09 | 11:51 | 04:46 | 02:33 | 06:03 | 06:39 | 05:18 | 02:07 | 06:51 | 06:57 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MIXED | 01:08:57 | 05:43 | 04:07 | 01:30 | 03:02 | 03:01 | 04:33 | 01:23 | 03:27 | 04:00 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:11:02 | 05:06 | 04:14 | 02:13 | 03:46 | 04:47 | 04:27 | 01:33 | 04:50 | 03:57 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MEN | 01:15:23 | 08:16 | 04:02 | 01:58 | 03:12 | 03:01 | 04:39 | 01:36 | 03:30 | 04:02 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MEN | 01:23:01 | 07:05 | 04:16 | 01:39 | 03:30 | 03:24 | 04:31 | 01:35 | 03:43 | 04:11 | |
|
HYROX Maastricht 2025
FEB 2025
|
DOUBLES MEN | 01:23:52 | 07:14 | 04:32 | 01:40 | 03:17 | 03:46 | 04:48 | 01:58 | 04:43 | 04:18 | |
|
HYROX Maastricht 2025
FEB 2025
|
OPEN MEN | 01:24:52 | 06:02 | 04:20 | 02:55 | 04:03 | 06:41 | 04:41 | 01:44 | 06:18 | 09:38 | |
|
HYROX Frankfurt 2024
DEZ 2024
|
OPEN MEN | 01:36:06 | 06:45 | 05:03 | 03:24 | 07:16 | 05:49 | 04:55 | 03:24 | 06:01 | 08:42 | |
|
HYROX Milan 2024
OKT 2024
|
OPEN MEN | 01:24:00 | 07:02 | 04:34 | 02:53 | 07:43 | 05:16 | 04:56 | 02:16 | 05:01 | 05:44 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MIXED | 01:06:48 | 04:48 | 03:42 | 01:24 | 02:14 | 02:28 | 03:49 | 01:25 | 02:39 | 03:30 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:07:03 | 05:11 | 03:55 | 01:38 | 02:24 | 03:13 | 04:20 | 01:03 | 02:52 | 03:19 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:12:50 | 05:09 | 04:02 | 01:49 | 03:31 | 03:46 | 04:31 | 01:40 | 05:16 | 04:33 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:15:24 | 05:08 | 04:04 | 01:44 | 02:21 | 03:34 | 04:26 | 01:26 | 02:37 | 03:45 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:19:42 | 05:16 | 04:18 | 02:19 | 04:36 | 04:34 | 04:41 | 01:56 | 03:52 | 06:45 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:22:21 | 06:26 | 04:06 | 01:35 | 03:01 | 04:45 | 04:38 | 02:10 | 03:57 | 04:20 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MEN | 01:25:53 | 06:23 | 04:24 | 01:21 | 02:45 | 04:02 | 04:35 | 01:28 | 03:52 | 04:14 | |
|
HYROX Amsterdam 2024
OKT 2024
|
DOUBLES MIXED | 01:32:47 | 10:39 | 04:40 | 02:40 | 04:27 | 05:29 | 05:25 | 02:10 | 01:24 | 05:20 | |
|
HYROX Amsterdam 2024
OKT 2024
|
OPEN MEN | 01:50:08 | 09:40 | 05:05 | 02:22 | 05:35 | 06:14 | 05:10 | 02:02 | 06:47 | 06:53 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MEN | 01:14:05 | 05:17 | 04:09 | 01:29 | 03:04 | 02:22 | 04:36 | 01:43 | 03:16 | 03:37 | |
|
HYROX Rotterdam 2024
MÄR 2024
|
DOUBLES MIXED | 01:32:34 | 08:38 | 05:05 | 01:57 | 03:48 | 05:00 | 05:14 | 02:07 | 04:36 | 04:20 | |
|
HYROX Maastricht 2024
MÄR 2024
|
DOUBLES MIXED | 01:35:04 | 06:07 | 04:43 | 02:40 | 04:56 | 05:21 | 05:23 | 02:21 | 06:06 | 05:07 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MEN | 01:21:58 | 04:58 | 04:03 | 01:38 | 03:20 | 03:19 | 04:28 | 02:06 | 03:14 | 04:53 | |
|
HYROX Amsterdam 2023
MÄR 2023
|
DOUBLES MIXED | 01:35:55 | 06:16 | 04:41 | 02:44 | 05:36 | 06:00 | 05:09 | 02:08 | 05:22 | 05:35 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →