Grace Ramongalo

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:14:22

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:04

SLED PUSH

02:35

SLED PULL

04:10

BURPEE BJ

03:08

ROWING

04:55

FARMERS CARRY

01:59

SANDBAG LUNGES

02:52

WALL BALLS

03:44

BEST ROXZONE

04:19

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MÄR 2027 with Tshwanelo Ramongalo	DOUBLES MIXED	01:16:15	04:19	04:04	02:35	04:27	04:18	05:18	02:19	04:15	06:33	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MÄR 2026 with Jené Meyer	DOUBLES WOMEN	01:14:22	06:16	04:28	02:40	04:10	03:08	04:55	02:02	03:32	04:05	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Andrea Smith	DOUBLES WOMEN	01:16:21	05:26	04:14	02:42	04:40	03:52	05:05	01:59	03:58	03:58	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Andrea Smith	DOUBLES WOMEN	01:16:21	05:26	04:14	02:42	04:40	03:52	05:05	01:59	03:58	03:58	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025 with Thyze Coetzee	DOUBLES WOMEN	01:19:08	19:15	04:23	05:36	--:--	03:54	05:05	--:--	02:52	03:44	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MÄR 2025 with Thyze Coetzee	DOUBLES WOMEN	01:19:08	19:15	04:23	05:36	--:--	03:54	05:05	--:--	02:52	03:44	RACE VIEW → \| COMPARE

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